SKU: 39955633143

Solaray - Magnesium Glycinate

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Description

Solaray - Magnesium GlycinateSolaray Magnesium Glycinate Chelated Magnesium for Relaxation, Muscles & Heart Support Solaray Magnesium Glycinate is a best selling, award winning magnesium formula built for people who want high absorption without the digestive discomfort that can come with other forms of magnesium.* Using magnesium bisglycinate (a chelated form) plus BioPerine Black Pepper Extract, this formula is designed to support healthy muscle function, relaxation, bones,

Solaray Magnesium Glycinate – Chelated Magnesium for Relaxation, Muscles & Heart Support

Solaray Magnesium Glycinate is a best-selling, award-winning magnesium formula built for people who want high absorption without the digestive discomfort that can come with other forms of magnesium.* Using magnesium bisglycinate (a chelated form) plus BioPerine® Black Pepper Extract, this formula is designed to support healthy muscle function, relaxation, bones, teeth, nerves, and heart health—all in one daily serving.*

  • Chelated magnesium (bisglycinate) for optimized bioavailability and gentle digestion*
  • Supports relaxation and a calm, balanced nervous system*
  • Supports muscles, exercise recovery, and normal muscle function*
  • Supports bone and teeth health as part of daily mineral intake*
  • Includes BioPerine® to support nutrient absorption and digestive comfort*

Supplement Facts

Serving Size 4 VegCaps
Servings Per Container 30
Magnesium (from Magnesium Bisglycinate) 350 mg (83% DV)
BioPerine® Black Pepper Extract (Piper nigrum) (fruit) 5 mg *

*Daily Value (DV) not established.

Other Ingredients: Vegetable Cellulose Capsule, Magnesium Stearate, Cellulose, Silica.

What Magnesium Does in the Body

1) Muscle Function & Recovery Support*

Magnesium is an essential mineral involved in normal muscle contraction and relaxation.* When daily intake runs low, people often notice tightness, cramping tendencies, or general muscle “tension.”* A consistent magnesium routine helps support normal muscle performance—especially for active lifestyles.*

2) Relaxation & Nervous System Support*

Magnesium plays a role in normal nerve signaling and supports a calm, balanced nervous system.* That’s why magnesium is often chosen as part of an evening routine to support relaxation and restful recovery.*

3) Bones, Teeth & Mineral Balance*

Magnesium contributes to bone structure and helps support overall mineral balance in the body.* If you focus heavily on calcium intake, magnesium is often the “other half” of the mineral conversation for long-term support.*

4) Heart & Cardiovascular Support*

Magnesium supports normal heart function and is involved in healthy electrical signaling throughout the body.* Daily magnesium intake is a foundational choice for whole-body wellness routines.*

Why Magnesium Glycinate (Bisglycinate) Is a Popular Form*

High Absorption, Gentle Digestion*

Magnesium glycinate is magnesium bound to glycine (an amino acid). This “chelated” structure is widely used to support improved utilization and comfort for people who don’t tolerate other forms as well.*

Less “Laxative” Feel for Many People*

Some magnesium forms (like citrate) are commonly used for bowel regularity. Magnesium glycinate is often preferred when your goal is daily magnesium support with a more comfortable digestive experience.*

In-House Chelation: Why It Matters

Solaray highlights an in-house chelation process designed to control the quality and bonding of magnesium and glycine. In practice, chelation consistency matters because it can affect how the mineral behaves in the digestive tract and how well it’s utilized.*

  • Controlled manufacturing for consistency and quality standards
  • Designed for the right ratio and bond to support absorption*
  • Built for repeatable results and everyday reliability*

Why BioPerine® Is Included

BioPerine® black pepper extract is included to support digestion and nutrient absorption.* If you’ve tried minerals before and felt like they “sit heavy,” this addition is designed to support a smoother experience.*

Quality, Testing & Trust Signals

Solaray positions this formula around stringent testing and quality controls. If you care about consistency (not just label claims), these trust signals matter—especially for daily-use supplements.

  • Manufactured in a GMP facility certified by NSF
  • Testing focus includes identity, potency, purity, and common contaminants (per brand claims)
  • Award recognition as a best single-mineral supplement (per brand-provided information)

How to Take Solaray Magnesium Glycinate

Suggested Use

Use only as directed. Take 4 VegCaps daily with a meal or a full glass of water. Store in a cool, dry place.

Practical Routine Tip

Many people prefer magnesium in the evening as part of a wind-down routine, while others split the serving across the day for steadier intake.* Choose the timing that fits your lifestyle and tolerance.

Who This Product Is For

  • Active individuals who want daily muscle and recovery support*
  • People managing stress who want relaxation support as part of a wellness routine*
  • Those who prefer gentle magnesium for daily use*
  • Anyone building a foundational mineral stack for bones, teeth, and heart support*

Important Notes & Cautions

  • Consult a licensed healthcare practitioner if you are pregnant, nursing, taking medications, or have a medical condition.
  • Keep out of reach of children. Do not use if safety seal is broken or missing.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
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Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 39955633143

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4.0 ★★★★★
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Product Reviews
M
Verified Purchase
Minifan
Boise, US
★★★★★ 4
An unexpected reading experience!
Format: Hardcover
Very unexpected novel! I went into it without any knowledge or prior information of what it was going to be about. Main character is not a person you would want to be friends. So when calamities happen to her it was hard for me to muster up much sympathy or compassion. It was more of “you had this coming, you deserve every miserable minute”. And boy, there were many! Some harder to believe than others. As I was reading, I first thought- I don’t want to keep this book, it’s not worth saving. But it developed to be definitely the type of story that sticks in your mind, you find yourself revisiting parts and characters and wondering why that happened and why did that person react a certain way. And to me that’s a book worth reading and keeping on my limited bookshelf. So I changed my opinion as I read to the end of the novel. It is certainly a book worthy of a neighborhood book group discussion. I am recommending and sharing my copy to family members and reading friends.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 20, 2026
C
Verified Purchase
Cheryl R💎
Boise, US
★★★★★ 5
Beneath the perfect surface
Format: Kindle
Yesteryear completely caught me off guard in the best possible way. What begins as a fascinating look into social media influence, curated perfection, and historical living slowly unfolds into something far deeper and far more emotional than I expected. The storytelling was incredibly well done, especially the way the author balanced the polished modern influencer world against the harsh realities of 1800s frontier life. The transitions between timelines and perspectives were seamless, and by the end, every piece fit together in a way that completely redefined the story. What made this especially compelling for me was how layered Natalie’s character felt. Her upbringing, family expectations, faith, public image, and the pressure to maintain perfection all shaped the choices she made throughout the story. Rather than feeling one-dimensional, she felt like someone slowly buckling under the weight of everything she believed she was supposed to be. The emotional impact of this book surprised me. Beneath the historical elements and social media commentary is a story about identity, appearances, family, and the toll that constant performance can take on a person and those around them. This is one of those books where the less you know going in, the better the experience will be. I expected an entertaining premise, but I ended up with a story that lingered long after I finished the final page.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 28, 2026
L
Verified Purchase
Lornwal
Boise, US
★★★★★ 3
About that twist…
Format: Kindle
SPOILER ALERT! The thing about big, improbable twists in stories is that the less time you have to think about them, the better their effect. For fans of the classic TV show The Twilight Zone, it has always been clear that the half-hour shows were far better and far more punchy and memorable than their rather sad hour-long cousins. And a book has far, far more time to contemplate a twist than a TV show. Unfortunately, despite some pointed observations by the author (narcissistic people are pretty much unlikable, cruelty and brutality give power to weak men, abused children very often cling to their abusers), the big, improbable twist in Yesteryear almost completely sinks the story. The twist is the same one that sank M. Night Shyamalan’s 2004 movie The Village, and it fares no better here. Yes, people can and do live off the grid. But avoiding every single sign of civilization for years on end? Even if you’re not in a commercial flight path, there are such things as helicopters and small private planes, especially in remote areas. Perhaps people rarely stray onto private land in the wilderness, but once in a while, stray they do. And when that wilderness home was once widely publicized? Excuse me, but people are going to look for it. This is all not to say that Yesteryear was not entertaining - it was. I read it in one sitting. The characters, as unlikable and unreliable as they are, were well drawn. A couple of the children were also quite believable, but the author’s excuse for the rest of the kids being cyphers was that their mother saw them as cyphers as well. Okay, that’s fair, but knowing them better would have enhanced the story for the reader. This is certainly a promising book. It held my attention and was very well-written. But that twist - well, it sank M. Night Shyamalan, too.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 10, 2026
S
Verified Purchase
Starseed
Draper, US
★★★★★ 4
Good read
Format: Hardcover
This book has been getting a lot of hype, and I can understand why. First, it is a very unique storyline. Very different plot. Second, the main character, Natalie, is totally unlikable. In fact, I would honestly say I loathed her. She has no likeable qualities whatsoever. I guess that is what makes you want to keep reading, to find out what happens to this nasty woman. That said, I admit I was confused at the end. I am still not sure what exactly happened to Natalie, how the situation came about, and how 10 years went by when Natalie seemed to only be telling a few months time. Was she delusional? Did she have a mental breakdown? I wish it was more clear as to what exactly happened.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 23, 2026
J
Verified Purchase
JJ
West Palm Beach, US
★★★★★ 5
What did i spend so much time reading??
Format: Kindle
Spoilers ahead This book makes me angry. A misogynistic fable that holds women as mothers as inherently either deeply flawed or as if some fairy tale perfect mother exists. I found the early parts of the novel quite funny. Thinking this poor woman why do people expect such crazy standards? Also social media influencers somehow we are to take for reality? It is entertaining and that's why we want to spend our time looking at it. It is a fantasy world. Yet that is somehow turned from something comical and poignant dissolving into madness where there can be a 16 year old that can take away your children for what I'm not sure. Filming them? Having nannies? And then again the next bunch for living off the grid? I get that this isn't going for realism. It ultimately became for me this poorly written satire maybe? Obviously what started as comically intriguing for me descended into one totally crazy crazy turn to the darkest of places. I recognize this was supposed to be some sort of cracked fairytale where nearly everyone is evil and/or mental but 30 years for child abuse? This is like a nightmare not a thriller. The book demonstrates a hatred for mothers. Just awful! It made me crave for a totally unrealistic thriller. I came to be entertained and left pissed off.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 13, 2026

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