SKU: 40499692149

Looking at Mindfulness: Twenty-Five Paintings to Change the Way You Live

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Description

Looking at Mindfulness: Twenty-Five Paintings to Change the Way You LiveA book to help you achieve mindfulness and practice meditation while looking at the world's greatest works of art. Psychiatrist and leading meditation practitioner Christophe Andr guides you through the art of mindfulness, beginning with art itself. Looking at Mindfulness collects classic and esoteric paintings, from Rembrandt to Hopper to Magritte, and offers a lucid commentary on the inner workings of each. Andr describes the dynamic on the canvas,

A book to help you achieve mindfulness and practice meditation while looking at the world's greatest works of art.

Psychiatrist and leading meditation practitioner Christophe Andr guides you through the art of mindfulness, beginning with art itself. Looking at Mindfulness collects classic and esoteric paintings, from Rembrandt to Hopper to Magritte, and offers a lucid commentary on the inner workings of each. Andr describes the dynamic on the canvas, and turns to the viewer's own reactions, exploring the connection between what we see and what we feel. Moving beyond the art on the page, Andr teaches us what it means to consider our surroundings, our daily interactions and obligations, and their effect on our inner well-being and mental clarity. The paintings are a visual and tangible first step to understanding mindfulness and the benefits of living in the moment. In practicing mindfulness, within ourselves and out in the world, each of us can make immediate, meaningful, and permanent changes in our well-being and the well-being of others.

Beautifully written, wonderfully accessible for any novice or expert, Looking at Mindfulness delivers practical steps and a comprehensive understanding of the practice and meaning of mindfulness and meditation. An authentic and effortless voice, Andr brings clarity to what it means to live mindfully and how we can make a more conscious effort to do so.

Binding Type: Paperback
Publisher: Blue Rider Press
Published: 07/05/2016
ISBN: 9780399575945
Pages: 304
Weight: 1.40lbs
Size: 8.60h x 6.30w x 0.80d
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SKU: 40499692149

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Pierre Gutierrez
Dallas, US
★★★★★ 5
Five Stars
Format: Comics
Awesome comic!
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Reviewed in the United States on July 24, 2016
G
Gabriel Cruz
Chelsea, US
★★★★★ 3
Some errors, binding frightens me, story is good.
Format: Hardcover, Format: Hardcover
This hardcover collects Street Fighter Unlimited #1-4 of the ongoing series. The pages are not loose but you can see the binding very easily which frightened me a little on how I turned the pages. There are some grammatical errors that I started catching, I wish the editing team would have spent a little more time on it. I asked several people if what I read was correctly. I took a picture of one example of it as you can see on the attached pictures of the review. The story is basically Ryu, the Wandering Warrior questioning himself and seeking answers as he seeks balance. We learn of Gil's "Secret Society" and it leaves us with a cliff hanger. There was another story included that I had no idea where in the story it fit. It just gave me a "huh" moment. I look forward to reading Vol. 2 soon.
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Reviewed in the United States on October 3, 2024
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Consumer
Houston, US
★★★★★ 5
a must-have for X-Men 97 fans
Format: Hardcover
quality is stunning, the art is so beautiful and beyond expectations. highly recommend, an absolute MUST HAVE FOR XMEN 97 FANS! cannot say enough nice things about this gorgeous book
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Reviewed in the United States on December 27, 2025
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Amazon Customer
Houston, US
★★★★★ 5
Fun read
Format: Hardcover
Great book 📖. 💚
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Reviewed in the United States on March 22, 2026
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R. Strickland
Phoenix, US
★★★★★ 5
It's as good as you hope it will be
Format: Hardcover
Beautiful book, really enhances my enjoyment of the show. Find a review flip-through video. If that looks good to you, there's no way you'll be disappointed. If you're thinking of this as a gift, yes, it's a great one. The show is peak X-men, and the quality is to last the ages. All that comes through in the book, just a wonderful, loving production, of the best Marvel Studios has to offer.
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Reviewed in the United States on September 14, 2025

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