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Description
The French Art of Not Giving a Sh*t: Cut the Crap and Live Your LifeIt's time to stop giving a sh*t Be calm Stop stressing Embrace the universe Try yoga Be fulfilled and that's an order We're overwhelmed with these sorts of commands, and we often torture ourselves to "try harder," yet somehow we never feel we've done quite enough. It's about time we stop pushing ourselves to do what we think we're supposed to do, and instead simply allow ourselves to be angry, be tired, be silly, be passionate to stop giving a shit,
It's time to stop giving a sh*t Be calm... Stop stressing... Embrace the universe... Try yoga... Be fulfilled... and that's an order We're overwhelmed with these sorts of commands, and we often torture ourselves to "try harder," yet somehow we never feel we've done quite enough. It's about time we stop pushing ourselves to do what we think we're supposed to do, and instead simply allow ourselves to be angry, be tired, be silly, be passionate--to stop giving a shit, and just be. An international bestseller (now in English for the first time), The French Art of Not Giving a Sh*t by Fabrice Midal explains why the key to true mindfulness is freeing ourselves from social and often self-imposed stresses -- and highlights how we can embrace life more fully by giving ourselves a break. He gives readers permission to: Stop obeying -- you are intelligentStop being calm -- be at peace
Stop wanting to be perfect -- accept life's storms
Stop rationalizing -- let things be
Stop comparing -- be you
Stop being ashamed -- be vulnerable
Stop tormenting yourself -- become your own best friend
Stop wanting to love -- be benevolent One of the world's leading teachers of meditation and mindfulness, Midal offers us a new solution to the perennial problem of our too-much, too-fast modern life. It's OK, he urges us, to say no. It's fine to quit the things that don't fulfill you. It's necessary, in fact, to give ourselves a break and say, simply, c'est la vie. In The French Art of Not Giving a Sh*t, Midal gives each of us permission to stop doing the things that don't make us happy ... so we have room in our lives for the things that do.
Binding Type: Hardcover
Publisher: Hachette Books
Published: 12/19/2017
ISBN: 9780316478212
Pages: 176
Weight: 0.60lbs
Size: 8.30h x 5.50w x 0.70d
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4.8 ★★★★★
Based on 27 reviews
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Product Reviews
★★★★★ 5
90’s me be jealous 🥹
Color: #04 Bronze
26 years later, here I am- the sparkling unicorn of an adult the late 90’s child version of myself DREAMED of while coating ✨EVERYTHING✨ in glitter and shimmer. Only now, I have an Amazon card and the impulse control of a toddler, so I sparkle now 🤩.
Am I 40 years old? Absolutely.
Did my kindergarteners at school ask why I sparkle now? Absolutely.
Did my mid-life crisis self lie to them, and say because I’m a magical unicorn? Absolutely.
Did they believe me? ABSOLUTELY.
10/10 recommend, but only if you too want to live your best magical unicorn life!
Technical notes- the smell is light and lovely. It dries without a “feel” so I forget I even have it on. The shimmer is noticeable, but not like I rolled in glitter. I’m enjoying the bronze glimmer color, but I’m sure will be back soon for more. I could easily spray more if I wanted to be more blatant with my attention seeking. I will absolutely be using this stuff from now until I’m in my grave with no shame!
Fantastic all around 🤌
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Reviewed in the United States on March 31, 2025
★★★★★ 1
super cute until it stops working
Color: #03 Champagne
worked really great for about 10 sprays before it clogged permanently! tried to clean out the spray mechanism but it still didn’t work.
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Reviewed in the United States on April 21, 2026
★★★★★ 5
Love the glitter!
Color: #04 Bronze
This glitter body spray is everything! It’s water based so you have to shake and mix the product first before you spray. It dries quickly after that. I mixed a little with lotion too to spread it out & it still applied well which I love. I did go through half the bottle but I used it on me & my friend. Definitely worth the purchase.
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Reviewed in the United States on January 17, 2026
★★★★★ 4
Brillo
Color: #03 Champagne
Es un súper spray y tiene un brillo súper
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Reviewed in the United States on December 7, 2025
★★★★★ 5
Great product for people with sensitive skin
Color: #04 Bronze
Works Great/ no break outs and I have sensitive skin
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 27, 2026
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