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Description
Healing the Shame That Binds YouIn an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co dependencies, addictions and the drive to super achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice"
In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he releases the shame that binds us to the past. This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.Binding Type: Hardcover
Publisher: Health Communications
Published: 08/01/2015
ISBN: 9780757319136
Pages: 336
Weight: 1.18lbs
Size: 8.50h x 5.50w x 0.81d
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4.4 ★★★★★
Based on 19 reviews
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Product Reviews
★★★★★ 5
BUY IT
VERY GOOD QUALITY
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Reviewed in the United States on May 16, 2026
★★★★★ 5
Works well
Works well! Easy to fill.
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Reviewed in the United States on March 30, 2026
★★★★★ 5
Great toilet paper but it needs to be individually wrapped
Size: 24 Double Rolls (2 Ply)
This toilet paper is soft and comfortable. I have tried different brands of bamboo toilet paper and a lot of them are too rough or sometimes they can leave lint behind (although the lint in general is not as bad compared to regular toilet paper). This toilet paper doesn't leave lint behind and it isn't rough on my skin. Although they seem super thin, they absorb very well and I don't have to use as much toilet paper. Overall, the quality is good and they function great. There was another brand I was using, but they went up in price by a lot. I decided to give this one a try. This is a good value for bamboo toilet paper. However, I wish the toilet paper rolls were individually wrapped for hygienic purposes. It doesn't come in smaller packs inside the big pack like some brands may do. Once it's open, all 24 rolls are exposed.
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Reviewed in the United States on August 25, 2025
★★★★★ 5
Good TP
Size: 9 Mega Roll
Nice paper. It doesn't have lint like other papers. Fairly strong for natural TP. It is not economical for larger families though. I would buy it for a 2-3 person household. It's not super-soft, but it's doesn't feel cheap.
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Reviewed in the United States on May 6, 2026
★★★★★ 4
Small rolls, but not to scratchy
Size: 24 Double Rolls (2 Ply)
We've been trying different bamboo t.p. brands. This one is not bad, but the rolls are quit small, so while this package has 24 rolls, they don't last long. The paper itself is pretty good. Not quite as soft as we'd like, but not the sandpaper of some others we tried.
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Reviewed in the United States on April 7, 2026