SKU: 49000287582

Happy at Last: The Thinking Person's Guide to Finding Joy

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Description

Happy at Last: The Thinking Person's Guide to Finding JoyHappiness has been written about by everyone from the Dalai Lama (The Art of Happiness) to Daniel Gilbert (Stumbling on Happiness), but in Happy At Last Richard O'Connor takes a fresh look at what happiness is, why we are happy (or not) and how we can stay happy. How? He says we can rewire our brain to be more receptive to happiness by learning to control how our minds work. Drawing on the latest scientific and psychological research, and filled with

Happiness has been written about by everyone from the Dalai Lama (The Art of Happiness) to Daniel Gilbert (Stumbling on Happiness), but in Happy At Last Richard O'Connor takes a fresh look at what happiness is, why we are happy (or not) and how we can stay happy. How? He says we can rewire our brain to be more receptive to happiness by learning to control how our minds work. Drawing on the latest scientific and psychological research, and filled with practical advice and exercises, Happy At Last is the definitive guide to understanding:

- The core skills that we need to feel fulfilled in today's world

- Strategies for increasing happiness

- Techniques for keeping sadness and stress at bay.

Richard O'Connor makes it possible to be, finally, Happy At Last



Binding Type: Paperback
Publisher: St. Martins Press-3PL
Published: 12/22/2009
ISBN: 9780312369071
Pages: 308
Weight: 0.80lbs
Size: 8.40h x 5.50w x 0.80d
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SKU: 49000287582

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4.6 ★★★★★
Based on 8 reviews
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Verified Purchase
Solangel Espinal
Chelsea, US
★★★★★ 5
Muy bellas
Size: 6.5, Color: Tan Leather
Para pies finos. Son elegantes, cómodas y de buena calidad. Pedir medio size más
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 21, 2026
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Theresa
Port Orchard, US
★★★★★ 5
Comfy and classy
Size: 9, Color: Tan Leather
Awesome heels! A perfect match to my spring dress.
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Reviewed in the United States on April 28, 2026
S
Verified Purchase
SARustand
Boise, US
★★★★★ 2
Too narrow at the toes, even for narrow feet
Size: 7, Color: Black Leather
Too narrow at the toe. I have narrow feet, but I could feel my toes being squished as soon as I stood up in these.. Bummer.
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Reviewed in the United States on May 29, 2026
G
Gregory Kent
Chelsea, US
★★★★★ 5
A chique set of sunglasses for any trendy woman
Color: Black/Dark Grey, Lens Width: 53 Millimeters, Color: Black/Dark Grey, Lens Width: 53 Millimeters
I love these pair of sunglasses! I’ve never been really able to wear them before lasek. But it’s important to now and the glasses are a true 100% UV blocking. Packaging is really nice done and the green case complements the emerald piece in the glasses themselves. It came with a cleaning cloth which is nice to keep in your purse. The sunglasses have a dark tint. These pair frame my face nicely and I have a rounder face. It’s not uncomfortable on the nose bridge and the frame is quite durable. It’s lightweight and there’s no pressure on the ears. They are well made and are perfect to dress up an outfit. I prefer simple frames with a special touch and the green emerald piece take these up a notch . So excited for summer!
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Reviewed in the United States on November 8, 2023
A
AvidReader
Waukegan, US
★★★★★ 5
Wow! Quality glasses with a beautiful design.
Color: Black/Dark Grey, Lens Width: 53 Millimeters
It seems like you're frequently given the option between fashion or quality in the sunglass marketplace. A lot of the fashion eyewear simply falls short on lens quality, durability, or comfort. These glasses have it all. The lens are fantastic and clear, the quality of the frame is very high end, and the comfort of wearing is incredible. Then there is the fashion aspect. These are true swarovski crystals and are every bit as gorgeous as you would expect from the name. I'm thrilled with these sunglasses!
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Reviewed in the United States on October 30, 2023

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