Pay in installments of $5.53 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 24 - Jul 29
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your LifeThe no f*cks given guide to taming anxiety and taking back control of your life, from the bestselling author of The Life Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it
The no-f*cks-given guide to taming anxiety and taking back control of your life, from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out -- and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more Praise for Sarah Knight and the No F*cks Given Guides: "Self-help to swear by." -- The Boston Globe "Genius." -- Vogue "Hilarious, irreverent, and no-nonsense." -- BustleBinding Type: Hardcover
Publisher: Voracious
Published: 12/31/2018
ISBN: 9780316529150
Pages: 304
Weight: 0.68lbs
Size: 7.00h x 5.20w x 1.10d
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.1 ★★★★★
Based on 13 reviews
Sort
Product Reviews
★★★★★ 5
No more migraines
I have suffered migraines for years. It was so bad in December 2025 that I begged my neurologist for help. He suggested several things that I was unwilling to try due to the side effects. However, he recommended I try 400 mg daily of Magnesium L Threonate. January 2026, I started the taking it. The first month only 3 migraines for the whole month after years of 3-4 migraines a week. Its May 2026 and I have only had 3 more migraines this year. I highly recommend this product for migraine prevention.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 20, 2026
★★★★★ 5
The best Magtein I have tried thus far
I take double the dose because when I double the dose it improves my ability to pay attention and I am less distracted. Yes I have ADD but no longer take Adderall for it. Being 56 years old Magtein really improves my memory and restored it to like new by ten days of use. Shockingly It woke me up from a light sleep late evening as memories rushed in and I have been taking it ever since. I have been taking it 7 months now and over time it has slowly but surely improved my short term memory so that it also is nearly the same as before. I have seen slight improvements in working memory enough to be encouraged It may become an advancement from a historical standpoint. This is my second bottle by Teraputics. I was taking 2 bottles of NOW brand per month for my memory and concentration because it is the cheapest but when Amazon ran out Teraputics is the product I decided to try next. But I like this brand better as it seems more concentrated or I should probably say more bio-available so I decided to by it and pay the extra money over NOW brand. I just wish it were cheaper. I am hoping to ask them for a deal if I buy 20 bottles in advanced as it is a must have for me. With this second purchase they included a free bottle coupon and not a buy one get one free. Right now I am very happy to get the free bottle.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 23, 2019
★★★★★ 3
Daily Intake on Label Confusing
Label was not clear regarding milligrams per pill. Title label stated 2000mgs per serving (of 4 pills), but “supplement label” states 4 pills is 144 mgs per serving as a 34% of daily value.
Very confusing. Not sure which metric to go by for daily intake.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 22, 2025
★★★★★ 5
Great supplement
I like the way it helps me relax to sleep and helps to keep me more focused
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 3, 2026
★★★★★ 5
No diarrhea
My wife had severe diarrhea using a common type of magnesium, taken at doctor's recommendation. Doctor recommended this type, L-Threonate. Totally eliminated diarrhea problem.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 15, 2026
recommand products
Garden Tool Set
22.00
Whatman 10401116 Protran BA85 Nitrocellulose Blotting Membrane, Circle, 0.45µm Pore Size, 82mm Diameter (Pack of 50)
100.89
I.W. Tremont IWT-PTFE-045025 Hydrophobic PTFE membrane, 25mm diameter, 100/pk
58.09
Wooden Book Shelves - 1 left
22.00
Whatman 10417401 Nuclepore Track-Etched Membranes,diam. (13 mm), pore size 5.0 μm, polycarbonate, pack of 100
88.46