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Description
Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your LifeThe no f*cks given guide to taming anxiety and taking back control of your life, from the bestselling author of The Life Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it
The no-f*cks-given guide to taming anxiety and taking back control of your life, from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out -- and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more Praise for Sarah Knight and the No F*cks Given Guides: "Self-help to swear by." -- The Boston Globe "Genius." -- Vogue "Hilarious, irreverent, and no-nonsense." -- BustleBinding Type: Hardcover
Publisher: Voracious
Published: 12/31/2018
ISBN: 9780316529150
Pages: 304
Weight: 0.68lbs
Size: 7.00h x 5.20w x 1.10d
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4.3 ★★★★★
Based on 7 reviews
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Product Reviews
★★★★★ 5
Great book
Format: Paperback, Format: Paperback
I have only read one chapter however I can tell it’s going to be an amazing book!!
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Reviewed in the United States on August 8, 2025
★★★★★ 5
The message of the book is beautiful
Format: Hardcover
The book 'UFO...Contact from the Pleiades (45th Anniversary Edition): Volumes I & II' is characterized by an objective, scientific and factual recapitulation of the physical evidence of the Billy Meier contact case with the Plejaren. In addition to the physical evidence, numerous witness statements and a number of proven predictions are also cited. All these material findings, such as the beautiful photos and films of the beamships in Switzerland, the metal analyses, the audio recordings and the radiation from the landing sites, were examined scientifically by the four-person investigative team from Arizona (which is certainly just as beautiful as Switzerland) using the best scientists and technology of that time in the USA. The authenticity of the case has not been scientifically disproved. The cultural and historical connection of almost all peoples and indigenous peoples with the Plajades on the basis of traditions round off the Plajaren contact case in the book.
In addition to all these material, factual, neutral and objective analyses, the author, who lived with her husband Lee Elders on Billy Meier's terrain totaling more than one year over a period of more than seven years, gives the reader every now and then the chance to catch a glimpse of the immaterial factors of the case. And these remain in the memory. For short moments, the beauty of the case's message, occurring at the terrain, twinkles: Such as the immortality of higher values and virtues, the connection of all living beings, which through peace, freedom and love etc. bring themselves together to higher spheres.
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Reviewed in the United States on May 18, 2024
★★★★★ 5
This investigation stands the test of time
Format: Hardcover
I have been fascinated by the Billy Meier case ever since I first heard of this case 45 years ago. I have read several books on Billy’s contact experiences. And there have been quesions in my mind about the validity of the case. There are things I cannot explain but I chose to remain open to the possibility.
With that being said, I really appreciate the investigative background of Lee and Brit Elders.
The photographs, metal samples and recordings given to Lee and Brit Elders really stand the test of time and still quite amazing.
This book is intelligently written and I think is beautifully done. The quotes from Semjase are positive and affirming. The photos are astounding and I am happy to have this in my library. I love a book that encourages me to ponder the possibilities.
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Reviewed in the United States on May 2, 2024
★★★★★ 5
Ordinary People, Extraordinary Experiences
Format: Hardcover
A beautiful and interesting coffee table book. Whether you're a believer or not,the many photos of the Swiss countryside are lovely, and the photos and remarks from ordinary people like us are interesting and moving. Experiencer or not, a worthwhile purchase.
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Reviewed in the United States on August 7, 2025
★★★★★ 5
I read the quotations first
Format: Hardcover
Of all the stories I have read about those who experienced extraterrestrial life, and all those who told those stories, Billy Meier's story is the most authentic. This book is a beautifully written and photographed narrative of Meier's relationship with various people from the stars, over a period of time. Billy himself reminded me of my best friends in the 1960's and 70's--quiet and kind. But the most remarkable part of this book, apart from the extraordinary photographs, is that there are quotations from the extraterrestrial visitors themselves, which are worth reading, in order. Yes, you might still not believe this happened, but you cannot help but absorb insights in those quotations. You will not forget them.
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Reviewed in the United States on July 17, 2024