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Description
Head Strong By Dave AspreyFrom the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpowerin two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform bettera process known as "biohacking." In his first book, The Bulletproof Diet, he shared his
From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less.For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain.
Imagine feeling like your mind is operating at its clearest and sharpest, and being able—possibly for the first time in your life—to do more in less time? What it suddenly became easier to do the very hardest things you do? Or if you could feel 100% confident about your intellect, and never again fear being the person in the room who just isn’t smart enough, or can’t remember something important? How would you treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear?
In Head Strong, Asprey shows us that all of this is possible—and more. Using his simple lifestyle modifications (or "hacks") to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level. Combining the latest findings in neuroscience and neurobiology with a hacker-inspired "get it done now" perspective, Asprey offers a program structured around key areas of brain performance that will help you:
Power the brain with exactly what it needs to perform at its best all day long
Eliminate the sources of "kryptonite," both nutritional and environmental, that make the brain slower.
Supercharge the cellular powerhouses of our brains, the mitochondria, to eliminate cravings and turn up mental focus.
Reverse inflammation to perform better right now, then stay sharp and energized well into your golden years.
Promote neuron growth to enhance processing speed and reinforce new learning—hotwiring your brain for success.
Asprey’s easy to follow, two-week program offers a detailed plan to supercharge brain performance, including: which foods to eat and which ones to avoid, how to incorporate the right kinds of physical activity into your day, a detox protocol for your home and body; meditation and breathing for performance, recommended brain-boosting supplements; and how to adjust the lighting in your home and work space to give your brain the quality light it thrives on.
A better brain—and a happier, easier, more productive life—is within reach. You just need to get Head Strong
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4.7 ★★★★★
Based on 16 reviews
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Product Reviews
★★★★★ 4
Sweet Strawberry, Vanilla, Amber, Musk
Scent: 555 Strawberry + Aire, Size: 1 Fl Oz (Pack of 1), Scent: 555 Strawberry + Aire, Size: 1 Fl Oz (Pack of 1)
This is a really light, airy scent. The berry stands out, but it’s a soft, sweet strawberry. Even though it’s sweet, it still smells fresh and clean.
On my skin, I definitely get the musk, vanilla, and amber, but then there’s this light, fluffy, sugary strawberry cloud that floats over the top, and that’s what I notice the most.
It reminds me a bit of Burberry Her, just a little lighter.
Since this is a hair and body mist, it’s not as strong or long-lasting as a perfume, but for a mist, it performs well. I get about 2 hours on clothing and a bit more in my hair. I also really like this as a final layer when I’m layering fragrances. It’s especially nice in my hair.
One thing to keep in mind is the size. The 1 oz (30mL) bottles are pretty small. They’re great if you just want to try the scent or keep something in your bag, but not ideal if you plan to use it a lot.
If you enjoy Burberry Her or even EOS Strawberry Dream, I think you’ll really like this.
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Reviewed in the United States on April 25, 2026
★★★★★ 5
Lovely scent
Scent: 555 Strawberry + Aire, Size: 1 Fl Oz (Pack of 1)
Smells really good, I haven’t had a chance to use on freshly washed hair but on 2/3 day hair pulled back it smells great
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Reviewed in the United States on April 12, 2026
★★★★★ 5
Light & fresh
Scent: 555 Strawberry + Aire, Size: 1 Fl Oz (Pack of 1)
What is that fresh, sweet summer scent?Strawberry+Aire. Yummy 😋
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Reviewed in the United States on April 19, 2026
★★★★★ 5
Perfect for Summer Layering
Scent: 555 Strawberry + Aire, Size: 1 Fl Oz (Pack of 1), Scent: 555 Strawberry + Aire, Size: 1 Fl Oz (Pack of 1)
This is a high-quality, straightforward scent that captures a beautiful fruity vibe perfect for spring and summer. It opens with a vibrant blast of super-sweet strawberry before settling into a smooth, cozy blend of vanilla and sandalwood. The presentation is nice, the bottle feels solid, and the cap and nozzle function perfectly. While the performance is average for a mist, the 1oz travel size is ideal for keeping in a work bag for a quick refresh every few hours. It works beautifully as a standalone fragrance or as a sweet base for layering.
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Reviewed in the United States on April 30, 2026
★★★★★ 4
Portable size to freshen up
Scent: 555 Strawberry + Aire, Size: 1 Fl Oz (Pack of 1)
The fragrance is fruity and light. This is a great size to pop in a purse or gym bag. I also found it easily in my bag because of the bright red color, and my bag is ALWAYS a mess lol. The lid stays on with no issues. Since this is a mist , the scent is there and gone pretty quickly. It doesn’t last long. The price is decent for this brand, but it isn’t going to perform much differently than what you get at the “blue gingham” place. I’ve ordered from Lake & Skye before and I generally like their products.
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Reviewed in the United States on April 28, 2026
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