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Description
21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your HealthFor years, Dr. Neal D. Barnard has been at the forefront of cutting edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard's advice on how to easily start a plant based diet, you'll learn the secrets to reprogramming your body
For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results-drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard's advice on how to easily start a plant-based diet, you'll learn the secrets to reprogramming your body quickly: Appetite reduction: Strategically choose the right foods to naturally and easily tame your appetite.Metabolism boost: Adjust eating patterns to burn calories faster for about three hours after each meal.
Cardio protection: Discover the powerful foods that can help reduce cholesterol nearly as much as drugs do in just weeks. Whether you are one of the millions who are anxious to get a jumpstart on weight loss or who already know about the benefits of a plant-based diet but have no idea how or where to start, this book is the kickstart you've been waiting for. Complete with more than sixty recipes, daily meal plans for the 21-day program, tips for grocery shopping, and more, this book will teach you how to make the best food choices and get your body on the fast track to better health.
Binding Type: Paperback
Publisher: Grand Central Life & Style
Published: 03/05/2013
ISBN: 9780446583824
Pages: 368
Weight: 0.65lbs
Size: 7.90h x 5.10w x 1.10d
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4.3 ★★★★★
Based on 7 reviews
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Product Reviews
★★★★★ 5
perfect, worked for me
Size: Compatible with 2002-2006 BMW E46 3-Series Sedan, Color: Chrome
worked on 2002 bmw 330xi
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Reviewed in the United States on September 24, 2024
★★★★★ 5
Good fitment
Size: Compatible with 2002-2006 BMW E46 3-Series Sedan, Color: Chrome
Good fitment some these always stay in place when opening/closing the hood compared to other aftermarket grills
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Reviewed in the United States on May 22, 2025
★★★★★ 2
Too big
Size: Compatible with 2003-2006 BMW E46 3-Series Coupe, Color: Glossy Black M-Color, Size: Compatible with 2003-2006 BMW E46 3-Series Coupe, Color: Glossy Black M-Color
Ordered for a 03 325ci it was huge looks like an m5 grill. Nice quality good design but too big.
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Reviewed in the United States on December 20, 2023
★★★★★ 5
Great product!
Just as described fits like a glove. Reasonable price arrives on time. I would definitely recommend the seller.
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Reviewed in the United States on September 6, 2025
★★★★★ 5
Lost Hubcap!
Perfect fit!
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Reviewed in the United States on September 3, 2025