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Description
A Taste of Heritage: Crow Indian Recipes and Herbal MedicinesDrawing on the knowledge and wisdom of countless generations of Crow Indian women, the well known speaker and teacher Alma Hogan Snell presents an indispensable guide to the traditional lore, culinary uses, and healing properties of native foods. A Taste of Heritage imparts the lore of ages along with the traditional Crow philosophy of healing and detailed practical advice for finding and harvesting plants: from the key to creating irresistible dishes
Drawing on the knowledge and wisdom of countless generations of Crow Indian women, the well-known speaker and teacher Alma Hogan Snell presents an indispensable guide to the traditional lore, culinary uses, and healing properties of native foods. A Taste of Heritage imparts the lore of ages along with the traditional Crow philosophy of healing and detailed practical advice for finding and harvesting plants: from the key to creating irresistible dishes of cattails and dandelions, salsify and Juneberries, antelope meat and buffalo hooves, to the secret of using plants to enhance beauty and incite love. Snell describes the age-old practice of turning wildflowers and garden plants into balms and remedies for such ailments and injuries as snakebite, headache, leg cramps, swollen joints, asthma, and sores. She brings to bear not only her lifetime of experience but also the invaluable lessons of her grandmother, the legendary medicine woman Pretty Shield. With life-enhancing recipes for everything from soups, teas, and breads to poultices, aphrodisiacs, and fertility aids, A Taste of Heritage is above all a fascinating cultural document certain to enrich the reader's relationship with the natural world. A partial list of recipes: Wild Bitterroot SauceWild Carrot PuddingCattail BiscuitsDandelion SoupSalsify Oyster StewBalapia (Berry Pudding)Juneberry PieChokecherry CakeWild Mint TeaBitterberry LemonadeWheel BreadBoiled HoovesBill's Mother's Antelope RoastStuffed TroutElk RoastStuffed EggsOld-Time Moose RoastWild Turnip PorridgeWild Turnip BreadFresh Wild SaladBuffalo Cattail StewGround Tomato SaladGooseberry PuddingBearberry ButterSpicy Dried Plum CakeBuffaloberry JellyBinding Type: Paperback
Publisher: Bison Books
Published: 10/01/2006
ISBN: 9780803293533
Pages: 191
Weight: 0.62lbs
Size: 8.40h x 5.50w x 0.60d
Review Citations: Library Journal 10/16/2006
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★★★★★ 4
Greasy but light
It's very lightweight and is definitely hydrating
it's lightly greasy after its dry and it is not matte but has a dewy shine to it ,
I have tried many sunscreens and settled on this one as it just has a nicer feel to it and is easier to apply everyday, it goes on quickly and leaves no white streaks at all
Its more watery than thick
And does NOT peel whatsoever
I Would definitely recommend this as a daily Face sunscreen if you not mind the shine it has to it.
Its convenient
Yet the bottle is small and last only about a 1 to 3 weeks depending how many times you use it
To bad
They DO NOT MAKE A BIGGER SIZE
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Mi favorito de Amazon
Excelente protector lo ame
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Reviewed in the United States on June 7, 2026
★★★★★ 3
no mi favorito
No soy fan, está bien no deja la piel grasosa pero siento que tiene mucho alcohol porque me arden los ojos cuando lo uso no se
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Hydrating sunscreen
This is a great sunscreen for dry sensitive skin, even combination skin specifically if you’re using acne products that can dry out your skin. My dermatologist recommended this to me due to my rosacea and dry flaky skin. It helped me maintain my skin moisturize during the day, also adds a healthy glow to the skin. It has a liquid consistency which I love cause it makes it so much easier to blend and absorbs faster into the skin. I wouldn’t recommend so much for oily skin though, it can make you look greasy really quick!!
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Reviewed in the United States on December 30, 2025
★★★★★ 5
Delicious flavors and reliable sun protection
Scent: Coconut, Banana, Watermelon, Size: 0.15 Ounce (Pack of 1)
These Sun Bum SPF 30 lip balms are perfect for anyone looking to protect their lips from the sun while keeping them smooth and moisturized. I appreciate that each tube in this variety pack provides broad spectrum SPF 30 protection with soothing aloe and vitamin E, which nourish my lips instead of just sitting on the surface. The coconut, banana, and watermelon flavors are deliciously tropical without being overly sweet, and the balm glides on easily without leaving a heavy or greasy feel. I also love that the formula is reef-friendly and free from harsh chemicals like oxybenzone and octinoxate, so I can use it confidently at the beach or on the slopes. Overall, this set has become my go-to for daily lip care and sun protection, and I would gladly reorder it or give it as a thoughtful gift to friends and family.
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Reviewed in the United States on April 7, 2026