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Description
Meditation Is Not What You Think: Mindfulness and Why It Is So ImportantWelcome to a master class in mindfulness. Jon Kabat Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But what is meditation anyway? And why might it be worth trying? Or nurturing
Welcome to a master class in mindfulness. Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives. But what is meditation anyway? And why might it be worth trying? Or nurturing further if you already have practice? Meditation Is Not What You Think answers those questions. Originally published in 2005 as part of a larger book entitled Coming to Our Senses, it has been updated with a new foreword by the author and is even more relevant today. If you're curious as to why meditation is not for the "faint-hearted," how taking some time each day to drop into awareness can actually be a radical act of love, and why paying attention is so supremely important, consider this book an invitation to learn more -- from one of the pioneers of the worldwide mindfulness movement.Binding Type: Paperback
Publisher: Hachette Books
Published: 05/01/2018
ISBN: 9780316411745
Pages: 240
Weight: 0.40lbs
Size: 8.00h x 5.40w x 0.70d
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★★★★★ 5
Value purchase
This item arrived well packaged, intact with timely delivery. I am satisfied with the product
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Reviewed in the United States on December 5, 2022
★★★★★ 4
works
i feel like the hole isn’t as small as before so less pressure now
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Reviewed in the United States on October 11, 2024
★★★★★ 5
Effective
Works well
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Reviewed in the United States on February 26, 2023
★★★★★ 5
Works.
Fits.
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Reviewed in the United States on December 11, 2022
★★★★★ 5
Great Long-Lasting Replacement Heads for BURST Toothbrush
Color: Rose Gold, Color: Rose Gold
I really like these replacement toothbrush heads for my BURST electric toothbrush. They seem to last a very long time compared to many other toothbrush heads I have tried. The bristles hold up really well and do not get worn down or frayed quickly, even with regular use. While I still try to replace my toothbrush heads routinely for hygiene purposes, I honestly feel like these could easily last for several months if needed.
The replacement heads attach perfectly to the toothbrush and feel very secure once connected. I also appreciated that they offer them in pink because it matches my toothbrush perfectly and adds a fun touch. The price also feels pretty reasonable for a three-pack considering the quality and durability of the heads themselves.
My only small complaint is that they are made of plastic, which I personally do not love from an environmental standpoint. I also am still undecided about the black bristles because it can make it harder to tell if the toothbrush is fully clean after use. Other than that, the product arrived exactly as described and pictured, and overall I think these are excellent replacement heads for anyone using a BURST toothbrush.
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Reviewed in the United States on May 24, 2026