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Description
The Inner Map: Navigating Your Emotions to Create the World You WantThis groundbreaking book will revolutionize the reader's experience of their inner world. Psychologist author Julia B. Colwell, Ph. D., presents profound and immediately applicable principles that are based on neuropsychology and three decades of clinical experience. Dr. Colwell guides the reader towards an understanding of the function of each emotional state, resulting in clear skills to leverage the energy behind those emotions rather than be a
This groundbreaking book will revolutionize the reader's experience of their inner world. Psychologist/author Julia B. Colwell, Ph.D., presents profound and immediately applicable principles that are based on neuropsychology and three decades of clinical experience. Dr. Colwell guides the reader towards an understanding of the function of each emotional state, resulting in clear skills to leverage the energy behind those emotions rather than be a victim of life, tossed about by their latest triggered emotion. Applying the book's simple exercises will enable the reader to powerfully navigate their inner world and generate a joyful, fulfilling life.
Binding Type: Paperback
Publisher: Integrity Arts Press
Published: 06/30/2020
ISBN: 9780578692708
Pages: 110
Weight: 0.46lbs
Size: 9.00h x 6.00w x 0.30d
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