SKU: 59137021163

Yoga Through the Year: A Seasonal Approach to Your Practice

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Description

Yoga Through the Year: A Seasonal Approach to Your PracticeCreate balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. Yoga Through the Year provides seasonal inspiration and guidance all year round and helps you familiarize yourself with the prevalent energy of each season. Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences

Create balance in your yoga practice and your life by connecting with nature and the cycle of the seasons.Yoga Through the Year provides seasonal inspiration and guidance all year round and helps you familiarize yourself with the prevalent energy of each season.

Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season. This remarkable book's approach can be personalized to fit your needs during every season of the year. With it, you'll be able to develop your own rhythm in response to each seasonal change.

Praise:
"The essence of this book is integration, mind and body, male and female, life and death by using the analogy of the seasons. The techniques of yoga form the primary thread, but mindfulness and compassion and poetry are also woven throughout the narrative. In this age of increasing fragmentation, I can recommend this book as unifying force."--Janet Treasure, PhD, FRCP FRCpsych

"As both a yoga teacher and yoga student, I found Yoga through the Year a genuine delight to read...By aligning ourselves to the prevalent energy of the current season, we can bring our lives into balance, achieving just the right amount of activity, rest, and contemplation. Jilly is a wise and reassuring presence throughout the book... Her] inspiring words and thoughtful suggestions can only lead us towards a more compassionate, harmonious and healthier life. I recommend this book whole-heartedly--I loved it."--Judy Brenan, British Wheel of Yoga teacher

"Yoga Through the Year brilliantly reclaims yoga as a nature-based and female-centered practice that is perfect for every body Author Jilly Shipway incorporates the wisdom of trees to guide seasonal specific poses, offers personal questions to meditate on, and provides activities designed to internally integrate us into what Nature powerfully teaches us throughout the year. Based on the legend of Gonika, mother of Patanjali, that the origin of yoga was born from the womb of the earth, Shipway powerfully demonstrates that 'When we connect with the earth though our seasonal practice we are united with yoga itself.'"--Ruth Barrett, author of Women's Rites, Women's Mysteries



Binding Type: Paperback
Publisher: Llewellyn Publications
Published: 07/08/2019
ISBN: 9780738756912
Pages: 216
Weight: 1.00lbs
Size: 9.10h x 7.40w x 0.60d
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SKU: 59137021163

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4.3 ★★★★★
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P French
Omaha, US
★★★★★ 4
Very thick fabric
Special Size: Wide Leg Crop, Size: 8, Color: Black
Great quality. Would have been 5 stars, but the material is very thick and stiff. They do run small, but long. I ordered the 8, I’m 5 foot. They needed to be hemmed about 4 inches.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 19, 2026
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ITSJUSTME
Alexandria, US
★★★★★ 5
GET THESE JEANS!!
Special Size: Wide Leg Crop, Size: 12, Color: Iced Blue Light Wash, Special Size: Wide Leg Crop, Size: 12, Color: Iced Blue Light Wash
I ordered these jeans because they were recommended by a youtube influencer and I have 0 regrets! They are a fairly heavy denim with just the right amount of stretch to them. I'd consider them to be mid to high waisted since the closure is right below my belly button. However, if I hike them up a bit they sit right above the belly button. I washed and dried them with little to no shrinkage. Length-wise they're slightly cropped on me, and fall right above the ankle. These jeans are honestly SO versatile because they look great with ballet flats, heels, tennis shoes, AND suede or leather ankle boots! Since I couldn't decide, I ordered them in two colors (iced blue light wash & medium blue vintage), and I love them both!! For reference, I'm 5'6 and 170 lbs. I ordered size 12 and they fit great. Highly recommend. You CANNOT beat the price for this level of quality in my opinion!!
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Reviewed in the United States on October 4, 2025
S
Verified Purchase
Suzanne Jones
Lowell, US
★★★★★ 5
Perfect buy!
Fit Type: Regular, Size: Large, Color: White
This white denim jacket came today, and finally I bought the perfect jacket! It's actual denim, heavy but not too bulky. It fits perfectly, I bought a large, it's white not off white, and it is EXACTLY what I was looking for! I had to wait a week or two but it is definitely worth the wait! Beautiful jacket, well made and at a decent price! Thanks Amazon Essentials!
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Reviewed in the United States on April 20, 2026
J
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Just My 2 Cents
Louisville, US
★★★★★ 5
Love denim and tired of cropped jackets?
Fit Type: Oversized, Size: Large, Color: Medium Blue Vintage
I like this a lot, it was what I was looking for as far as I'm so over everything you buy these days is cropped. Cropped styles are great, but are kind of getting old for some things in my opinion. The jacket is big as far as how it fits. I am 5'8" about 180 and I wish I would have got a medium, I got a large. The large is big and roomy enough that I could even wear ear a thick hoodie under it if I wanted to. However, the length is good as what I was looking for. The upper arms are large. However, this is a great quality denim jacket. Nice and thick, sturdy material (which I wanted). It's also at a great, competitive low price even if it's not on sale. Don't believe me, go ahead and search jean jackets. You'll see a ton, but I looked too and the quality did not look as good as this and plus the other jackets were a lot more for a lot less. If you're looking for a longer jean jacket, I highly recommend this. I'd say just think seriously about sizing down 1... even maybe 2 sizes. I would have gotten an XL before I read the other reviews. They recommended to size down, and after getting my jacket I could have sized down to a medium. I'm still happy with it and this is a jacket that is stitched well and will last a very long time. As always though, that's just my 2 cents. :)
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Reviewed in the United States on January 19, 2026
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Briana C.
Whiting, US
★★★★★ 4
Nice quality, shape not for me
Fit Type: Oversized, Size: Medium, Color: Medium Blue Vintage
This was just too boxy for my body. Material was nice, quality jean material. Color was true to image. It was a little stiff but as you would expect with nice, new and unwashed denim.
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Reviewed in the United States on May 31, 2026

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