SKU: 61464504172

SiS Beta Recovery Powder Chocolate 500g

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Description

SiS Beta Recovery Powder Chocolate 500gBETA Recovery Dual Source Recovery Drink. Advanced carbohydrate & protein blend, scientifically formulated to support recovery after endurance exercise. A complete dual source recovery drink scientifically formulated for post endurance exercise. An advanced recovery drink for the athlete looking to go again and again. Designed for athletes that regularly train or perform moderate to high intensity exercise lasting 90 minutes or more, and who require a

BETA Recovery Dual Source Recovery Drink.

Advanced carbohydrate & protein blend, scientifically formulated to support recovery after endurance exercise.

A complete dual source recovery drink scientifically formulated for post endurance exercise. 

An advanced recovery drink for the athlete looking to go again and again. 

Designed for athletes that regularly train or perform moderate to high-intensity exercise lasting 90 minutes or more, and who require a complete recovery solution to ensure they are fully recovered before their next session. 

Carbohydrate is your primary fuel for prolonged moderate to high intensity exercise. After a hard training session or competition, your muscles and liver are likely depleted in glycogen and a key focus of recovery is to rapidly replenish both glycogen stores. In that sense, fructose is a source of carbohydrate that is preferentially taken up by the liver and is used to promote recovery of liver glycogen stores whereas maltodextrin can be directly taken up the muscle to replenish muscle glycogen stores1. 

To maximise the recovery of glycogen stores, it’s recommended to have 1g carbohydrate per 1kg body weight2, hence the inclusion of 60g carbohydrate per serving in BETA Recovery. 

The recovery process also requires you to consume a sufficient dose of protein to provide the amino acids to promote repair of any muscle damage and provide the building blocks to stimulate training adaptation3.

BETA Recovery is scientifically formulated, with a dual source carbohydrate blend containing 60g carbohydrates [with a 1:1 ratio from maltodextrin and fructose], and 30g whey protein per serving. The inclusion of probiotic cultures helps to promote protein digestion and absorption and supports gut and immune function. 

Simply, mix with 500 ml water and consume within 30 minutes after exercise. 

 

WHY USE? 

  • Supports recovery after prolonged moderate to high-intensity endurance exercise4
  • Contributes to the recovery of normal muscle function before your next session2
  • A 60g dual source carbohydrate blend of a 1:1 ratio of fructose and maltodextrin, scientifically proven to promote both liver and muscle glycogen storage1 
  • A 30g dose of protein, with 3g of Leucine, promotes muscle growth and maintenance5
  • Mixes quickly and easily with water 

 

THE SCIENCE

REFUEL WITH CARBOHYDRATE 

Carbohydrate is the predominant energy source that is used to fuel moderate to high-intensity exercise, the intensities of exercise that are commonly completed by both endurance and team sport athletes.  

Carbohydrate is mainly stored as glycogen in both the liver (approximately 100g) and muscle (approximately 400g) and about 5 g circulating in the blood stream as glucose. Athletes should aim to commence key training sessions or competition with fully loaded glycogen stores to optimise performance6 

Intense exercise is heavily reliant on glycogen as a fuel, which means both our muscles and liver can become depleted after as little as 90 minutes of exercise. For this reason, one of the main nutritional goals in the post-exercise period is to rapidly replenish both stores so that you can start your next training session with sufficient glycogen stores to fuel for the work required1,4. 

 

DUAL SOURCE CARBOHYDRATES EXPLAINED 

BETA Recovery is a dual source formulation, meaning it contains two forms of carbohydrates, Maltodextrin [glucose], and Fructose. 

Why do we need two forms of carbohydrates? Once digested and absorbed, muscle is unable to directly take up fructose. This specific carbohydrate is preferentially taken up by the liver where it can be used to promote liver glycogen storage1. Glucose, on the other hand, can be directly taken up by the muscle and is used to promote muscle glycogen storage2. The dual source formulation provides a nutritional solution to simultaneously promote rapid recovery of both of muscle and liver glycogen stores1. 

Shipping Notes
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Exchange/Return Notes
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  • Final sale items are not eligible for returns or exchanges.
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SKU: 61464504172

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Shahida M Parveen
Los Angeles, US
★★★★★ 4
Fits bmw x5 35i 2015
Installation was pretty easy. Works as designed. Will update.
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Reviewed in the United States on July 16, 2023
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MLG
Lexington, US
★★★★★ 5
Great price
I love Mann filters. Great for the price and great quality. I was surprised how cheap they were ( my car takes 2 filters and two come in the box). They fit like a glove and now I am enjoying fresh air
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Reviewed in the United States on March 30, 2026
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Erik Pontes
Lowell, US
★★★★★ 5
Can’t beat MANN quality
Bought to replace the filters on my 2015 bmw x5 as there was a musty smell from ac. Old filters were another junk company that fit very loosely. I was impressed by the quality and how secure the MANN filters locked into the housing; musty smell all gone now! Easy 10min replacement job, comes with VERY detailed instructions for the less mechanically inclined
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Reviewed in the United States on April 12, 2024
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Kody A.
Grantham, US
★★★★★ 5
Great product
Fits our 2012 X5d perfectly. Do yourself a favor and youtube the process for replacing these. You'll see it's well worth doing yourself rather than paying a shop that charges a BMW premium on everything. Also something I learned recently... this is a low cost high charge item at the mechanic. A lot of times when they suggest replacing these it's because they just tick the box and don't actually look at them. We had our mechanic admit this on a recent service where it was suggested to replace, when we had just done it ourselves in April.
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Reviewed in the United States on July 23, 2023
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Mahera
Massapequa, US
★★★★★ 5
Perfect fit for our 2018 X5 35D
Perfect fit. Never replaced a filter in this car before and took me only 13 minutes. I timed it lol. That includes taking some before and after pictures from the old and new filter. What is worth mentioning is that the car was until now under the “fake maintenance” from BMW that comes with a new car and goes until 36.000 miles. Up to this mileage there is no other service the. The oil changes (3) due. The first real checkup is at a higher mileage and not covered anymore. Anyway , those filters where replaced before from a BMW dealership. When I compare the new filters and the filters I took out of the car they look the same. I was expecting to find some BMW marks on the installed filter but perhaps they don’t put their name in it anymore??? Or it could be they also put “after market” parts in. Anyway, BMW quoted me in all seriousness 700 dollar to replace those filters and the Inside filter The inside filter is on its way and is 25 dollar. Together with those filters the parts came to 55 dollar and I guess a total of 30 minute of work. Well done BMW, lol. We all need to make a living buy that should be considered “robbery” Anyway, if you thinking about replacing those filters then go for it. It’s not complicated and all you need is a screw driver to get one plastic river out that you can push back in once you are done. Those filters here from MANN are the real deal and fit perfectly and state that they are made in Germany. I have no reason not to believe it.
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Reviewed in the United States on April 28, 2020

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