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Description
Young Runners: The Complete Guide to Healthy Running for Kids from 5 to 18Loaded with clear and practical information that parents, coaches, and children can put to quick use, Young Runners is a comprehensive guide to recreational and competitive running for children of all ages. Former running coach Marc Bloom draws on years of experience, as well as on some of the most successful youth running programs in the United States today, to offer a safe start for our youngest runners and continued healthy running through
Loaded with clear and practical information that parents, coaches, and children can put to quick use, Young Runners is a comprehensive guide to recreational and competitive running for children of all ages. Former running coach Marc Bloom draws on years of experience, as well as on some of the most successful youth running programs in the United States today, to offer a safe start for our youngest runners and continued healthy running through adolescence. Young Runners includes:- Training programs for children aged 3 to 11, 12 to 14, and 15 to 18, including warm-ups and stretches for injury prevention
- Information about speed and distance, as well as weekly training programs
- A guide to youth races across America
Bloom also outlines the different basics for boys and girls, cross-training for enhanced performance in other sports, and the best way to add running to the lives of special-needs children. Filled with inspiring stories and straightforward advice, Young Runners focuses above all on the enjoyment of running that should be a part of every kid's life.
Binding Type: Paperback
Publisher: Atria Books
Published: 03/01/2009
ISBN: 9781416572992
Pages: 280
Weight: 0.60lbs
Size: 8.20h x 5.40w x 0.90d
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4.5 ★★★★★
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Product Reviews
★★★★★ 5
Men’s Watch Box w/24 Slot Display
Color: AllBlack, Color: AllBlack
This mens watch box looks amazing, and nicely fits 24 watches without worrying about damage to the other watches. Each slot has its own location, and not need to worry about the watches rubbing up against each other.
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Reviewed in the United States on May 11, 2026
★★★★★ 4
Nice case
Color: Dark Brown, Color: Dark Brown
Very nice case. Good presentation. Only issue is if watch is over 52mm they can make it a tight fit.
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Reviewed in the United States on May 6, 2026
★★★★★ 5
Nice Case with clear top for 24 Watches
Color: Black
This is my second watch case and I am very happy with it. I like the glass so you can view the watches from the top. This one has a flip up latch which I also like because you can reach down and open the case with one hand. The pillows are a good size, not too big so they do not stretch out your watch bands. I specifically wanted a case to hold as many watches as possible and 24 is about the biggest I could find in this configuration, meaning a box and not some kind of cabinet which I do not have room for
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Reviewed in the United States on March 29, 2026
★★★★★ 1
Not good quality
Color: Black
No the quality is was expecting for the price just card board construction and plastic
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Reviewed in the United States on May 21, 2026
★★★★★ 5
24 Slot Watch Case
Color: Dark Brown
Great quality and durable watch case. The hinge on the lid gives it stronger support.
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Reviewed in the United States on May 30, 2026