Hoist Fitness MI7SMITH Functional Training System

Everything You Need. One Footprint.

Patented Flip n Grip® technology provides 5 pull-up grip options, including rock grips Patent pending Flip n Dip® technology provides narrow/wide grip dips Comes standard with 300 lbs of total weight (Two - 150 lb. Silent Steel® weight stacks that are upgradable to 200 lbs. each or 400 lbs.

Key Features

What's Included

• Patent pending Flip n Dip® technology provides narrow/wide grip dips
• Comes standard with 300 lbs of total weight (Two - 150 lb. Silent Steel® weight stacks that are upgradable to 200 lbs. each or 400 lbs. total): Each solid steel individual plate receives pressed-in industrial plastic bushings and then is machined to exacting specifications to insure glass smooth operation plus eliminating any metal to metal contact or sound
• Commercial quality components including linear bearings and shafting for frictionless guided motion
• Polyurethane covered rack outs for silent racking and protection of bar
• Non-marring feet to protect flooring
• Streamlined design to conceal most hardware from view
• Compact, walk-through design requires minimal floor space
• 360 degree rotating columns with a patent-pending Integrated Adjustment System
• Quick Release one-handed accessory connectors
• 28 pulley adjustment points per column allow for sides to be used independently or together
• Free HOIST Strength app download which features dozens of exercise tutorials and workout plans for the Mi7Smith
• Integrated bottle holder and accessory rack offer convenient storage
• Adjustable tablet/mobile device holder
• Split Weight Cabling™ delivers 50% resistance to the pulleys for increased cable travel (114” with strap handles)
• Ultra-Lite Lifting System™ that reduces Smith bar weight to a mere 30 lbs.
• Adjustable safety tiers on Smith