Orange Naturals Valerian Tincture - 100ml

Orange Naturals Valerian Tincture - 100mlYoure going to get sleeeepy Valerian is the ultimate calming and sedating herb. It soothes the nerves and helps you slip into a restful sleep. It is also an effective pain reliever when pain is caused by anxiety and tension. Losing sleep is a thing of the past with valerian. Ingredients Each ml contains 200 mg of valerian root (Valeriana officinalis) in a non medicinal base of grain alcohol and purified water. Suggested Usage Valerian helps to promote

You’re going to get sleeeepy… Valerian is the ultimate calming and sedating herb. It soothes the nerves and helps you slip into a restful sleep. It is also an effective pain reliever when pain is caused by anxiety and tension. Losing sleep is a thing of the past with valerian.

Ingredients

Each ml contains 200 mg of valerian root (Valeriana officinalis) in a non-medicinal base of grain alcohol and purified water.

Suggested Usage

Valerian helps to promote sleep and relieve nervousness

Directions:

Take valerian at bedtime on an empty stomach, which means at least 1 hour after your last meal. 

Adults 18 and over: take 4 ml, 30-60 minutes before bedtime. 

For best absorption, squirt the tincture under your tongue and hold it there for a few seconds, then swallow. If you want to remove the alcohol, add the dosage to a half cup of boiled water. The alcohol will evaporate off. Let it cool, and add honey or a splash of juice to make a yummy, sleep-inducing drink!