SKU: 65177299382

Fertility Foods: Optimize Ovulation and Conception Through Food Choices

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Description

Fertility Foods: Optimize Ovulation and Conception Through Food ChoicesDr. Jeremy Groll is an expert in reproductive endocrinology and fertility treatment. Fertility Foods presents his groundbreaking, noninvasive, nutritionally based method, which increases ovulation, reduces miscarriage, and significantly improves your chances of successfully getting and staying pregnant. Dr. Groll's specialized research has proven that there is a powerful link between a body's insulin resistance and fertility problems. Resistance to

Dr. Jeremy Groll is an expert in reproductive endocrinology and fertility treatment. Fertility Foods presents his groundbreaking, noninvasive, nutritionally based method, which increases ovulation, reduces miscarriage, and significantly improves your chances of successfully getting and staying pregnant.

Dr. Groll's specialized research has proven that there is a powerful link between a body's insulin resistance and fertility problems. Resistance to insulin increases the body's insulin levels, hindering normal ovulation either by limiting the maturation process of the released egg or by preventing ovulation altogether. High insulin levels can also impede the fertilized egg's ability to attach to the uterus, leading to implantation failure and miscarriage. In fact, women with insulin resistance problems are four to five times as likely as other women to suffer miscarriages -- meaning they have as high as a 50 percent chance of miscarriage.

Dr. Groll has developed an insulin-reducing diet based on balancing protein and complex carbohydrate intake to create insulin levels most conducive to ovulation. He combines his nutritional plan -- which includes nutritional charts, food suggestions, and recipes -- with a specific exercise program that enhances insulin metabolism and an emotional support system that you can draw on during your quest to become parents. This three-pronged approach increases the rates of spontaneous ovulation and significantly improves the uterine environment, decreasing the potential for miscarriage.

One in every ten couples in America is affected by infertility. Yet, only 5 to 10 percent of patients actually need high-tech procedures such as in vitro fertilization. Whether you are taking your first steps in combating infertility or searching for effective methods to support more advanced fertility treatments, Fertility Foods is your helpful and rewarding guide.

Binding Type: Paperback
Publisher: Atria Books
Published: 05/02/2006
ISBN: 9780743272810
Pages: 276
Weight: 0.69lbs
Size: 9.22h x 6.88w x 0.70d

Review Citations: Library Journal 05/15/2006
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SKU: 65177299382

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BB
Waukegan, US
★★★★★ 3
Works but will Dry Out Your Skin
Size: 6 Ounce (Pack of 1)
I am a swim instructor at an outdoor pool and this stuff DOES work. I can apply it at the beginning of a 5 hour shift and while I have experienced light tanning it has protected against burning completely without reapplication. The white cast is significant though I don't mind it aesthetically, I know its there for protection . It does rub off on things though so consider yourself warned. Major Con: it is incredibly drying, and the soap needed to scrub it off is A LOT. That coupled with chlorine is a lot for my skin . Still on my sunscreen journey.
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Reviewed in the United States on May 4, 2026
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Dirk D.
Phoenix, US
★★★★★ 5
The Best
Size: 3 Fl Oz (Pack of 1)
Dry, not greasy, and easy to apply. Lots of protection and leaves skin feeling clean.
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Reviewed in the United States on May 9, 2026
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idgf
Chelsea, US
★★★★★ 5
Great product makes my skin look dewy and soft with no powdery biproduct
Size: 3 Fl Oz (Pack of 1)
Excellent product. It looks white on my fingertips but absorbs as a clear product which feels soft, cool, and gel-like on my skin. I usually use it with a gel moisturizer but I think one can use it on its own.
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Reviewed in the United States on April 27, 2026
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Veronika
Birmingham, US
★★★★★ 5
Sunscreen for Combination and Sensitive Skin
Size: 3 Fl Oz (Pack of 1), Size: 3 Fl Oz (Pack of 1)
I’ve been buying different skincare products because I really want to improve the way my skin looks and feels. My skin type is combination, with a history of acne, some acne marks, enlarged pores (especially on my nose and cheeks), a dull and slightly dry tone, occasional sensitivity, a light expression line on my forehead, and sometimes dry patches. As you can see, I have quite a few concerns, so I have to be careful with the products I use. 💬 I chose this Sunscreen, and I’ve absolutely loved it! The texture is lightweight and keeps my skin well-hydrated throughout the day. My face doesn’t look dull anymore — it looks fresh and naturally glowy, which I really appreciate. I also love how quickly it absorbs without leaving any greasy or sticky feeling. And of course, the most important part: it really protects my skin from the sun.
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Reviewed in the United States on October 15, 2025
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Millie
Houston, US
★★★★★ 4
Great product but expensive and small
Size: 3 Fl Oz (Pack of 1)
This looks great on the skin, it's a very good product. Expensive for the size though, the tube is more like travel size. I think it's worth it if you have sensitive or acne-prone skin as this didn't break me out like traditional sunscreens, but I think it's expensive for how much you get.
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Reviewed in the United States on April 11, 2026

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