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Description
Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals [a Cookbook]Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex
Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal--things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.Binding Type: Hardcover
Publisher: Ten Speed Press
Published: 01/23/2018
ISBN: 9780399579059
Pages: 256
Weight: 2.20lbs
Size: 9.60h x 8.20w x 0.90d
Review Citations: Publishers Weekly 12/04/2017
Library Journal 04/15/2018 pg. 86
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Product Reviews
★★★★★ 1
Ouch! I paid WHAT for this?
This "eczema cream" contains alcohol. It says you can use it on your face and body. I applied the cream to my face and it burned my eyes. I then read that the ingredients contain alcohol. It did NOT help with my eczema at all. Everyone's skin is different, but I personally was very disappointed especially at $20 for 2oz. that the product ingredients were not soothing, burned my eyes, and dried out my skin more than it already was.
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Reviewed in the United States on April 17, 2026
★★★★★ 5
Effective and simple
Love this cream !!
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Reviewed in the United States on June 5, 2026
★★★★★ 5
Koji white
The Koji White Bump & Body Scrub Soap is a total game-changer for body care. It gently exfoliates with a natural, gritty texture that helps reduce bumps and leaves the skin feeling incredibly smooth and refreshed. The scent is light and pleasant—not overpowering—and the apricot-like ingredients leave your skin with a soft glow. It’s especially great for rough areas like the thighs and buttocks. After consistent use, I noticed a visible difference in texture and tone. Plus, the round shape and embossed design make it feel like a luxury spa bar. Highly recommend for anyone looking to smooth and brighten their skin!
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Reviewed in the United States on April 25, 2025
★★★★★ 5
Worth a try
Its a really good item and works well. I will say if you aren't a fan of exfoliation then don't use this as you will feel it rough initially but after your skin will be super soft. It takes a few days to get used to it but once you do you will be hooked. Works great on those bumps you get on your back from sweat or just irritation and helps clear that up quickly as well as helps keep those armpits and thighs nice and bright and avoid it getting dark.
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Reviewed in the United States on July 12, 2025
★★★★★ 4
Great exfoliator but can burn sensitive skin.
I like to use it for my dry patchy skin and works great but not good for sensitive skin. Also, don't let it get on your lady parts ... ouch.
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Reviewed in the United States on May 30, 2024