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Description
Total Immersion: The Revolutionary Way to Swim Better, Faster, and EasierSwim better and enjoy every lap with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world's #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you're an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it's mindful fluid movement not athletic ability
Swim better--and enjoy every lap--with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world's #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you're an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it's mindful fluid movement--not athletic ability--that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills--practiced in the mindful spirit of yoga--that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that's always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.Binding Type: Paperback
Publisher: Touchstone Books
Published: 05/18/2004
ISBN: 9780743253437
Pages: 320
Weight: 1.40lbs
Size: 9.34h x 7.38w x 0.76d
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4.8 ★★★★★
Based on 7 reviews
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Product Reviews
★★★★★ 5
Best dog snack around.
These are my dog’s favorite snacks in the world. They are fresh, healthy, and the dog thinks she’s getting a naughty snack because they’re sweet! 😆
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Reviewed in the United States on May 6, 2026
★★★★★ 5
Good treats
Dogs love these! We have Chihuahuas and have to cut these in half for them as a while one is too large.
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Healthy, Slightly Soft/Chewy Treat!
VERY pleased to have found these! Wanted something to offer Mookie as a "special treat" (a step up from Milkbones, but NOT long-lasting) that was healthy and easily digestible. He wasn't sure what to make of them at first... they're fairly soft and a little chewy, and they just smell like FRESH sweet potatoes -- not any fake meat or seasoning.
Once he started chewing, however, he got very excited about the new treat, and now when he hears the bag being handled/opened, he comes running and does his little happy dance! We'll be keeping these on hand because the quality and reasonable price - combined with the LACK of tummy distress and his enjoyment - make this a "go-to" special reward.
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Reviewed in the United States on January 4, 2026
★★★★★ 5
A Nutritional Treat!
My German Shepherd loves this so much, I sometimes use it as a training treat! Sweet Potato is beneficial to dogs. The only complaint I have is the size consistency from bag to bag.
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Reviewed in the United States on May 8, 2026
★★★★★ 4
They used to be soft and moist but not now
These used to be one of my dogs’ favorite sweet potato treats, but they’ve gotten too hard and thick to cut for their morning snack or cut for their puzzle pieces. Because they’re not only too hard to cut, they’re also too hard for them to eat. Both, my Maltese and Shih Tzu love sweet potato treats, but they leave the dry ones behind. Since something made the Shih Tzu so sick that I had to spend a small fortune at the vet trying to make her better, she avoids all dry treats now and unfortunately that includes a lot of necessary nutrients. I hope these go back to being soft and moist the way they used to be!
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Reviewed in the United States on March 25, 2026