ARROW Rubber Resistance Band Set

ARROW Rubber Resistance Band SetIn addition to the widely known mobility training applications, ARROW Rubber Resistance Bands are also perfect for adding extra resistance to exercises or removing weight from exercises such as pull ups. Set Contains: 1x Long Loop XXS (Yellow) 1x Long Loop XS (Red) 1x Long Loop S (Black) 1x Long Loop M (Purple) 1x Long Loop L (Green) 1x Long Loop XL (Blue) Size Guide: XXS Ultra Light Resistance Suitable for mobility, stretching, rehabilitation

In addition to the widely known mobility training applications, ARROW® Rubber Resistance Bands are also perfect for adding extra resistance to exercises or removing weight from exercises such as pull-ups.

Set Contains:

• 1x Long Loop XXS (Yellow)
• 1x Long Loop XS (Red)
• 1x Long Loop S (Black)
• 1x Long Loop M (Purple)
• 1x Long Loop L (Green)
• 1x Long Loop XL (Blue)

Size Guide:

• XXS - Ultra Light Resistance
  Suitable for mobility, stretching, rehabilitation exercises, and dynamic warm-ups.

• XS-S - Light Resistance (2-16 kg / 5-35 lb), (5-23 kg / 10-50 lb)
  Ideal for mobility, stretching, and adding light resistance to bodyweight exercises. Great for muscle activation and rehabilitation.

• M-L - Medium to Heavy Resistance (11-36 kg / 25-80 lb), (23-54 kg / 50-120 lb)
  Suitable for assisted pull-ups, push-ups, general fitness exercises, conditioning, and adding resistance to weight training exercises such as squats and deadlifts.

• XL - Extra Heavy Resistance (27kg-68kg / 60-150lb)
  Perfect for weight training, adding maximum resistance to exercises like squats, deadlifts, and bench presses, or enhancing bodyweight movements.