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Description
Fearless Speaking: Beat Your Anxiety, Build Your Confidence, Change Your LifeIf fear of public speaking is undermining your success, Fearless Speaking can change your life. In this groundbreaking book, Dr. Gary Genard shares his proven method for transforming your self doubt into confidence. His easy to use system will help you escape the negative thinking, physical symptoms, and avoidance behavior that are holding you back. This step by step, personalized approach features 50 exercises that will dramatically boost your
If fear of public speaking is undermining your success, Fearless Speaking can change your life. In this groundbreaking book, Dr. Gary Genard shares his proven method for transforming your self-doubt into confidence. His easy-to-use system will help you escape the negative thinking, physical symptoms, and avoidance behavior that are holding you back. This step-by-step, personalized approach features 50 exercises that will dramatically boost your comfort level and skill in as little as 12 days. From business presentations to contributing at meetings to persuasive speaking to wedding toasts, Fearless Speaking will help you put your anxiety into perspective, turn harmful self-talk into positive thinking, and acquire the skills to become a more dynamic speaker. You'll find techniques to dramatically reduce the physical and emotional aspects of stage fright while boosting your focus and presence. Actor and speech coach Dr. Genard shows you how to grow your confidence quickly with The Fearless Speaking System, a performance-based approach that has helped thousands worldwide. You'll learn how to understand your personal fears while discovering ways to create your own success. If you've been avoiding speaking opportunities, if you dread delivering speeches, or if you have a make-or-break presentation coming up, this is the book for you. It's a self-directed course for eliminating speaking fear forever that you can learn quickly, efficiently, and effectively. Dr. Genard's exercises, many of them directly from the world of the theater, help people from all walks of life deal with issues like establishing rapport with an audience, pacing your presentations, moving and activating listeners, and other critical challenges. Don't let fear of public speaking limit your success any longer. Read the book, practice the exercises . . . and start enjoying public speakingBinding Type: Paperback
Publisher: Cedar & Maitland Press
Published: 06/17/2014
ISBN: 9780979631405
Pages: 252
Weight: 0.75lbs
Size: 9.00h x 6.00w x 0.53d
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4.5 ★★★★★
Based on 1446 reviews
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Product Reviews
★★★★★ 5
Comfortable
Size: Medium, Color: Blue
So comfortable! They stay up perfectly love love love
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Reviewed in the United States on December 7, 2025
★★★★★ 5
Excellent all-poly athletic socks for general lifting and HIIT.
Size: Medium, Color: Black/White/Grey
***These are NOT “low” -cut socks as the description in the title states. These are actually “quarter”-cut socks as clearly visible in the picture of the sock itself. “Low” -cut socks are shorter than this height but still visible with a shoe. Also, on the actual UA package of these socks, it clearly states these are QUARTER cut socks.
My review: Gave these UA Performance Tech socks (UAPT) 5 stars since they’re very good but in all reality not the best socks I’ve ever had for lifting and HIIT workouts. That title goes to Nike Dri-Fit MAX socks (DFM)….but these socks are really good. Like Nike’s DFM’s, these UAPT socks come in sizes, halleluah (M, L, and XL). The idea that most athletic sock are sized 6-12 and should therefore fit everyone perfectly is absolutely ridiculous. Your shoes come in whole and half sizes…so socks should at the very least be sized like these UAPT’s and Nike DFM’s…in S/M/L or in this case, M/L/XL. I wear a men’s size 8 shoe and the M (medium) size in these socks was a perfect fit; true to size.
Also, UAPT socks are ALL polyester with Spandex which is ideal and 100% that which you want for athletic socks: wicking with stretch. Cotton socks are the absolute worst thing you could wear to the gym since they’re sponges for sweat and therefore get wet and heavy, cause blisters, tend to stink, stick to skin, etc… IF you prefer cotton socks for athletics, then you don’t understand how performance fabrics work in athletics and training. You do NOT want cotton in your athletic apparel. You want your fabrics that wick sweat away; NOT soak up sweat and hold onto it. Also, the flexibility and stretch of the foot and ankle parts of the sock were both just right. Snug but not too tight. Wicking is perfect, too. Already worn during two 3 1/2 hour workouts and my feet stayed as dry as a desert.
When looking for UA athletic socks on Amazon, I surprisingly continued to find UA “athletic” socks made with mostly cotton which completely surprised me because a serious athletic company should produce an abundance of performance-level socks… i.e. all-poly socks. Thank goodness I finally came across these UA all-poly Performance Techs. The only drawback to these UAPT’s…and it’s a minor drawback…is that unlike Nike DFM’s, these do not come in L & R (left and rights) to specifically match the individual foot shape. Nike DFM socks come in L and R which sets them apart from all other athletic socks…and yet I don’t like supporting a massive monopolistic athletic apparel company like Nike, but they’re the only one that makes THE best athletic sock.
Nonetheless, these UAPT’s are perfect workout/HIIT/lifting socks for the bundle value price of six pair and three colors. If you’re looking to match your new UA or Rock shoes with the appropriate UA athletic sock, then here you go. I chose the black/white/gray mix bundle since I have new pairs of a black and a white version of the same UA-Rock shoe. These UAPT socks are medium thickness so they didn’t take up an exorbitant amount of room in my shoes but they’re thick enough to prevent blisters and provide cushion. Overall they’re very comfortable, hold a good stretch, hold their shape, and seem to be durable but only time will tell.
And since we’re on the black and white sock subject, I couldn’t resist: I read a shoe review about someone angered that his new UA/Rock black shoes (obviously bought for casual wear in lieu of gym use) staining his white cotton socks. First of all, never ever wear white socks (much less cotton white socks) with black athletic shoes! The possibility of staining is always there and the appearance just doesn’t work. However, you can get away with black socks with white shoes in some cases…but never white socks with black shoes. Why? Who knows? It’s just one of those unwritten rules of the gym. And no, I didn’t make the rules…so don’t blame the messenger. LOL!
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Reviewed in the United States on July 28, 2025
★★★★★ 5
Very soft and wears well
Size: Medium, Color: Black/White/Grey
Very nice quality and soft
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Reviewed in the United States on April 18, 2026
★★★★★ 5
Great buy
Size: X-Large, Color: Black/Black/Black
Good socks that fit well.
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Reviewed in the United States on February 20, 2026
★★★★★ 4
Good sock
Size: Large, Color: Black/White/Grey
Great cushion and solid fit. Some days my feet are tired from the compression fit, but they do support my feet well.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 9, 2025