SKU: 70250344212

Listen to the Cries of Your Heart: The Child-Heart Path to Your Inner Child

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Listen to the Cries of Your Heart: The Child-Heart Path to Your Inner ChildNo matter where or when we began our lives, no matter how wonderful our parents are, no one escapes wounding in the first years of life. There is always an interruption subtle or dramatic, momentary or prolonged in our infant and toddler needs being met. These moments, minutes, or days of separation from comfort and love impact us deeply. Adult happiness is compromised by these early life woundings, which are often deeply buried by the child heart.

No matter where or when we began our lives, no matter how wonderful our parents are, no one escapes wounding in the first years of life. There is always an interruption--subtle or dramatic, momentary or prolonged--in our infant and toddler needs being met. These moments, minutes, or days of separation from comfort and love impact us deeply. Adult happiness is compromised by these early-life woundings, which are often deeply buried by the child-heart.

Yet these woundings continue to affect you as an adult. The cries of your heart are deep needs or longings that appeared unexpectedly throughout life. These cries can be physical symptoms, such as cancer or a heart attack, or emotional distress such as anxiety, panic attacks, and chronic anger.

Listen to the Cries of Your Heart provides a self-help guide that enables you to move away from fear, anxiety, and being upset to unlock the peace, wisdom, and joy in your heart. Through her Child-Heart Method, inner-child specialist Anne Uemura, PhD, guides you to find and integrate your own hidden young hearts by accessing negative feelings, limiting beliefs and strategies, and other self-protection behaviors.

This method is especially for those who:

  • recognize they suffer from childhood wounding and haven't found a way to move beyond the consequences of such hurts of their inner child,
  • are bewildered and plagued by limiting beliefs that cause suffering, such as low self-esteem and feeling undeserving, or are trapped with strategies of giving and pleasing that leave them unfulfilled, or
  • are devoted to their spiritual path but are honest enough to recognize that only their minds have changed and everything at the core remains the same.

Through the stories of Child-Heart method workshop participants, the author's personal story, and those of other courageous individuals who trusted enough to be guided through this process, you too will learn how to access a source of your current life challenges. This unique protocol includes the insistence of a committed relationship to the inner children and the access to them provided by creating a place of imagination. When enough child-selves have been met and integrated, you will experience changes in your life, in your beliefs and strategies, and in feeling calmer, freer, and more joyful.

Listen to the Cries of Your Heart directs you to the center of your emotional life and intelligence. The potential to clear the debilitating confusion, powerlessness, and suffering lies within you--in the undefended heart. Without the layers of protection around your heart, you will know you original innocence, joy, peace, and wisdom.

It is time for heart-centered living. It is time to listen to the cries of your heart.



Binding Type: Paperback
Publisher: Hajime Resources
Published: 07/20/2016
ISBN: 9780997654523
Pages: 184
Weight: 0.61lbs
Size: 9.02h x 5.98w x 0.42d
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SKU: 70250344212

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Leslie
Lexington, US
★★★★★ 5
Problem finally solved! This stuff works.
Size: 16 Ounce (Pack of 1)
I'm 60 and have very dry skin despite eating healthful food and drinking plenty of water. I've tried every moisturizer available and I've finally found one that leaves my skin hydrated. It's the perfect thickness -- not too thick like a paste and not a thin lotion -- so it's emollient and soaks in without tugging on my skin during application. This will be my after shower body lotion from now on. I'm wearing shorts and sleeveless tops again! 🥰
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Reviewed in the United States on May 29, 2026
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Morocco Victor Parker
West Palm Beach, US
★★★★★ 4
I'm impressed. It's very good stuff
Size: 16.9 Fl Oz (Pack of 1)
I'm finding that menopause skin is very, very dry skin. Combine that with a harsh winter and my skin was in much worst shape than normal. I usually had noticeably dry skin on my legs & arms but winter made it itchy & more flakey. I started using the Eucerin calming formula but that did nothing for the dryness but did moderately help lessen the itching. I got online to see what I could do for the flaking skin, add moisture and curb the itching without having to go to a dermatologist because I didn't think I had a major issue. My reading recommended alpha hydroxy acid (AHA) formula moisturizers and from reading amlactin was very popular and received high marks but I wanted to look at & try a couple of things before I committed to just one as it's likely this will become part of my regular skin care and I'd need an affordable option. I discovered the Eucerin AHA formula on Amazon, liked the reviews & decided why not try it. The price point was very good compared to amlactin. I received the Eucerin 12/14/2017 and have used it religiously twice a day. The flakiness subsided in a week and the itch only occurs on my back where I can't reach to apply it. This stuff has been wonderful to apply to my skin. My skin is no longer flaky or ashy & the rough patches are gone from my knees & elbows. This stuff is very heavy but it doesn't feel greasy to me because my skin soaks uses it in pretty quickly. I am not sure if I could use this in a hot, humid summer but for the current -20+ wind chills I'm living through, that heaviness is working in my favor. If you don't want to apply a heavy thick lotion to your skin or if that type of formula could cause a breakout, this isn't the moisturizer for you. It doesn't really have a smell to me. Once I apply it I only smell the scent of my bee & flower sandalwood soap. This lotion is not scented so that's a plus for me. Also unlike amlactin it does not contain parabens. I did order the amlactin and will try it after this is gone but it's likely I will continue with the Eucerin AHA formula. It has worked very well for me. I've not done price shopping for this locally so I can't add anything in terms of costs on Amazon versus brick&mortar. But if you can handle its heaviness I'd definitely recommend it.
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Linda H.
Birmingham, US
★★★★★ 5
BEST REPAIR HAND AND BODY CREAM!
Size: 16 Ounce (Pack of 1)
This is the best "repair" body/hand cream I've found, and I've tried quite a few. I have dogs and cats and I garden -- so I ALWAYS have scratches and tiny puncture woulds either from cats, dogs, rose bushes or cacti; and this Eucerin body cream helps to sooth and heal them quickly. I also notice that it helps relieve dryness very well, and once it soaks in, you aren't left feeling 'greasy'. It has no perfumes, and so is unscented.
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Reviewed in the United States on April 2, 2026
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Eva
Los Angeles, US
★★★★★ 5
In love
Size: 16.9 Fl Oz (Pack of 1)
First I was hesitating because I thought it was cheap to work, but this lotion is miracle,no scent and after few days of using my skin started to feel baby soft, it is not very sticky or heavy.
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Reviewed in the United States on April 25, 2026
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Amazon Customer
Natrona Heights, US
★★★★★ 5
Highly recommended for Eczema!
Size: 16 Ounce (Pack of 1)
HIGHLY RECOMMEND FOR ECZEMA!!!!!! I’ve tried everything from Aquaphor to Vanicream. This is the only thing that works miracles overnight!
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Reviewed in the United States on May 25, 2026

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