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Description
Authentic: How to Be Yourself and Why It MattersThe hunger for authenticity guides us throughout our lives. People strive for joined up living, where on the one hand what they say and do reflects what they think and feel, and on the other what they think and feel reflects who they are. Stephen Joseph has pioneered developments in research into authenticity, drawing on the solid science of positive psychology to develop what has become one of the gold standard tests for assessing authenticity. His
The hunger for authenticity guides us throughout our lives. People strive for joined-up living, where on the one hand what they say and do reflects what they think and feel, and on the other what they think and feel reflects who they are. Stephen Joseph has pioneered developments in research into authenticity, drawing on the solid science of positive psychology to develop what has become one of the gold-standard tests for assessing authenticity. His and others' findings reveal that when people are in relationships in which they feel accepted, understood and valued, they drop their defences. They naturally begin to examine themselves psychologically, accommodate new information and live more authentically. What's more, the latest studies reveal that it is authenticity that leads to true happiness. In Authentic, Stephen Joseph presents his fresh and inspiring perspective on the psychology of authenticity alongside practical advice and exercises for the reader. Drawing on the wisdom of existential philosophers, the insights and research of psychologists, and case studies from his own and others' clinical experiences, he shows how authenticity is the foundation of human flourishing - as well as how the ideas relate to debates about the importance of happiness.Binding Type: Paperback
Publisher: Piatkus
Published: 12/10/2019
ISBN: 9780349404868
Pages: 272
Weight: 0.40lbs
Size: 7.70h x 5.10w x 0.70d
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4.2 ★★★★★
Based on 18 reviews
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Product Reviews
★★★★★ 5
Queen Elisabeth
Absolutely love this brand. Thick and creamy and yet still does not feel greasy. It last all day long.
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Reviewed in the United States on October 14, 2025
★★★★★ 5
Use it every day, absorbs q
Love this item, hard to o find in store, great price for 2 pkag, out on auto ship, use it every day.
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Reviewed in the United States on April 21, 2026
★★★★★ 5
Simple, fragrance-free base lotion that plays well under sunscreen
Size: 18 Ounce (Pack of 1)
I bought this as a moisturizing base before beach days, on my dermatologist s-style routine: at home I apply this lotion first, let it sink in, then tanning cream, and then layer broad-spectrum sunscreen (SPF) on top. The goal was an even, soft, brown tan without that tight, dry feeling after sun and salt. In this role, it worked well for me. I didn’t finish the bottle over the season, and now I use it after the shower as my everyday body lotion.
Why I chose it (and what actually “works” here):
It’s fragrance-free and non-comedogenic, so it’s basic and gentle.
The key active is colloidal oatmeal, a classic skin protectant that helps soothe and support the moisture barrier.
Value for money was the clincher: a big bottle, simple formula, no extras I don’t need.
Real-life notes from first use:
It’s not ultra-rich (don’t expect a heavy occlusive butter), but as a daily hydrator or under-SPF base, it’s reliable and comfortable .The texture is fast-absorbing and non-greasy on my slightly dry skin.
So, a straightforward, affordable oatmeal lotion that kept my skin calm under sunscreen in summer and now does the job after showers. No complaints—just a workhorse moisturizer that earns its keep.
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Reviewed in the United States on October 14, 2025
★★★★★ 5
Great lotion, not smelly
Size: 18 Ounce (Pack of 6)
Our go-to moisturizing lotion. Great price, and the best lotion we've used. And not fragrant!
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Reviewed in the United States on March 4, 2026
★★★★★ 5
Good basic lotion
Size: 18 Ounce (Pack of 1)
Moisturizes and is good quality but it has a terrible smell until drying and then it has no scent
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Reviewed in the United States on May 12, 2026
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