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Description
Hit the Spot: How to Target, Tone, and Slim Your Problem AreasDo you want to look good in a bathing suit this year? Do you want to have a firm, flat stomach? Do you have problem areas that need to be toned and shaped up? Do you want to get rid of cellulite? Hit the Spot is a complete program to target and tone your problem areas, written in an upbeat, easy to follow style by America's #1 fitness authority, Denise Austin. Denise Austin has spent her career helping people get energetic and fit, and now she zeroes
Do you want to look good in a bathing suit this year? Do you want to have a firm, flat stomach? Do you have problem areas that need to be toned and shaped up? Do you want to get rid of cellulite?Hit the Spot is a complete program to target and tone your problem areas, written in an upbeat, easy-to-follow style by America's #1 fitness authority, Denise Austin.
Denise Austin has spent her career helping people get energetic and fit, and now she zeroes in on the problem areas that cause the most concern for people. Hit the Spot includes clear instructions and photos for exercises to firm and shape your:
Waist/ Hips and Thighs/ Upper Arms and Bust/ Buns
Denise offers positive thoughts and tips for success, including exercises you can do to lose inches from hips, thighs, waist, and other areas, as well as advice on clothes that make you look thinner instantly. She even includes a seven-day diet to improve the look of specific areas of your body.
Don't be afraid to wear that sexy suit on the beach this summer...Hit the Spot
Binding Type: Paperback
Publisher: Atria Books
Published: 01/02/1997
ISBN: 9780684802183
Pages: 192
Weight: 0.71lbs
Size: 9.26h x 6.16w x 0.51d
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
Great product, it's the only one I use now.
Color: Black_4, Size: Medium
Love these, Lowes used to carry but no more. So happy to find them on Amazon ! I actually use them to hang
bridles and halters for my horse, they are perfect at a good price.
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Reviewed in the United States on April 26, 2026
★★★★★ 5
Strong and useful
Color: Orange_J, Size: Large
very strong and very useful for me.
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Reviewed in the United States on March 6, 2026
★★★★★ 5
Excelente producto
Color: Black_2, Size: Medium
Excelente articulo, no puedo esperar a usarlo. Llego en muy buen estado y rapido. Lo recomiendo
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Reviewed in the United States on February 3, 2026
★★★★★ 5
These really work!
Color: Orange_L Hooks, Size: X-Large
I’ve purchased and used these hooks to hang beach chairs on two different occasions. They are very sturdy and their protective covering prevents damaging the chairs.
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Reviewed in the United States on April 19, 2025
★★★★★ 5
High Quality and Operability - Great!
Great mouse! Not only good, but feels and operates as well as, or better than a Microsoft mouse, and a lot more reasonable! Comes with AAA batteries, the USB transceiver is stored inside the battery compartment (good when packing and traveling), and a white support strap lays down below the installed batteries so that it is easier to remove them when its time to change the battery. Be sure to go into Control Panel/Mouse and make any click-speed or mouse movement adjustments to your liking. I plan on buying another one of these for my second HP laptop. The USB transceiver is immediately responsive and you will see a red laser at the bottom of the mouse.
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Reviewed in the United States on April 29, 2026
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