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Description
How to Be Happy (or at Least Less Sad): A Creative WorkbookAuthor and illustrator Lee Crutchley brings his lively interactive approach to a little discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet,
Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy...or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings--for readers of all ages and walks of life.Binding Type: Paperback
Publisher: Tarcherperigee
Published: 05/05/2015
ISBN: 9780399172984
Pages: 160
Weight: 0.45lbs
Size: 7.40h x 5.40w x 0.50d
Review Citations: Publishers Weekly 03/23/2015
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4.4 ★★★★★
Based on 12 reviews
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Product Reviews
★★★★★ 5
A quality, glitzy little bottle of shine
Color: #07 Golden, Size: 0.17 Ounce (Pack of 1)
Lovely spray shimmer POWDER, really great for just spritzing on. The little bottle is adorable, easy to carry in your bag (has a little safety lid) and great for a little gift. It gives little puffs of glittery powder and it stays nicely, though I almost never perspire.
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Reviewed in the United States on March 18, 2026
★★★★★ 5
Perfect and Pretty
Perfect glitter and has a pretty scent.
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Reviewed in the United States on December 31, 2025
★★★★★ 5
Beautiful glow!
Color: #02 Champagne Gold, Size: 0.17 Ounce (Pack of 1)
Very pretty and easy to apply. Gives a beautiful glow!
Smells very good and actually lasted all night. Easy to remove also. I definitely recommend this product
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Reviewed in the United States on July 18, 2025
★★★★★ 4
Only half full :(
Color: #11 Purple, Size: 0.17 Ounce (Pack of 1), Color: #11 Purple, Size: 0.17 Ounce (Pack of 1)
Very pretty. I love how fine it is. But it came half full.
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Reviewed in the United States on February 16, 2026
★★★★★ 3
Wonderful product but only half full
Color: #02 Champagne Gold, Size: 0.17 Ounce (Pack of 1), Color: #02 Champagne Gold, Size: 0.17 Ounce (Pack of 1)
I love this product but I'm incredibly disappointed the bottle is only half full. It is not sticky and has a beautiful spray distribution. It is easy to apply but also appears the glow fades easily. This product is incredibly functional and beautiful. 5 stars if it was a full product
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Reviewed in the United States on January 15, 2026