SKU: 74035972368

Hold Me Tight: Seven Conversations for a Lifetime of Love

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Description

Hold Me Tight: Seven Conversations for a Lifetime of LoveHeralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond. This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the

Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond.

This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship -- from "Recognizing the Demon Dialogue" to "Revisiting a Rocky Moment" -- and uses them as touch points for seven healing conversations.

Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

Binding Type: Hardcover
Publisher: Little, Brown Spark
Published: 04/08/2008
ISBN: 9780316113007
Pages: 300
Weight: 1.15lbs
Size: 9.29h x 6.38w x 1.06d
Award: Books for a Better Life - Finalist
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SKU: 74035972368

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4.1 ★★★★★
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Alicia
Lexington, US
★★★★★ 5
Works well
Size: 16 Ounce (Pack of 1), Style: SPF 50
Smells amazing! Doesn’t leave greasy finish. The spray goes on super smooth and cover a lot of area. Sad it isn’t reef friendly and new formula has more chemicals in it than it used to.
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Reviewed in the United States on August 1, 2025
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Sue B.
Draper, US
★★★★★ 4
It works
Size: 16 Ounce (Pack of 1), Style: SPF 50
One of my favorite sunscreens. It actually works, smells good, but is very dufficult to shower off
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Reviewed in the United States on January 18, 2026
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Saundra Seidel
Chelsea, US
★★★★★ 5
Works great
Size: 16 Ounce (Pack of 1), Style: SPF 50
This is my favorite sunscreen . Sprays on nicely . The scent isn’t overwhelming . It works great and the price is very reasonable .
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Reviewed in the United States on September 13, 2025
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Wendi Christine
Carnegie, US
★★★★★ 5
It Works!
Size: 16 Ounce (Pack of 1), Style: SPF 50
My favorite sunscreen. Smells incredible. Reminds me of the beach every time I use it. Which is daily. Summers are brutal in the south and I don’t get paid enough for a farmers tan. Alba has saved me. I’m hooked on it. Also the price isn’t horrible either. Sunscreen can be so dang expensive. You get your moneys worth.
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Reviewed in the United States on June 22, 2025
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rcc8t
Pawtucket, US
★★★★★ 1
Defective item
Size: 16 Ounce (Pack of 1), Style: SPF 50
I requested a refund or replacement as one of the two bottles that arrived. Has an issue with spraying. When I put it in the unlocked position, it does not spray I requested from the seller, but the seller wants to meet to provide proof and requesting me to upload a video. When I explained the defect, they told me to move it to unlocked position. I buy this sunscreen all the time for my kids so I’m aware of how to lock and unlock a sunscreen Unfortunately through buyer/seller messaging you’re unable to leave a video so I will unfortunately have to leave a review here. I hope the seller will resolve this defective item.
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Reviewed in the United States on September 1, 2025

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