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Description
Healing Back Pain: The Mind-Body ConnectionDr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out:- Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS)
- How anxiety and repressed anger trigger muscle spasms
- How people condition themselves to accept back pain as inevitable
Binding Type: Paperback
Publisher: Grand Central Life & Style
Published: 02/01/1991
ISBN: 9780446392303
Pages: 208
Weight: 0.39lbs
Size: 8.08h x 5.25w x 0.56d
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4.6 ★★★★★
Based on 263 reviews
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Product Reviews
★★★★★ 4
....limited information about how the average person...
Format: Kindle
Coverage of the earliest period does (of necessity through lack of records?) encompass rather a lot of conjecture and assumptions.
There's certainly a good coverage of the period - but it can become rather dry as it cycles through successive rulers.
There's limited information about how the average person lived during the time covered.
Tended to skim past extended descriptions of fairy tales of ancient beliefs and convictions.
The book occasionally reverts to mentions of much later personalities (such as Freud) and comparing them to characters of ancient China!
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Reviewed in the United States on June 19, 2023
★★★★★ 1
Not worth the paper it’s printed on.
Format: Paperback
I can’t say that I was expecting such a slim volume on 10,000 years of Chinese culture to be a work of rigorous scholarship, but I also wasn’t expecting it to be quite *this* dreadful. It is badly written to the point of being unreadable, and it is clear that no one thought to edit the document before publication. I made it about twenty pages in before I had to put it down. The entire thing reads like an Anthropology 101 term paper written by a first semester college freshman who hasn’t quite figured out how to back up claims with evidence yet.
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Ancient China
Format: Kindle
Lots of interesting information on Ancient China that we wouldn't normally know about.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 8, 2023
★★★★★ 5
China
Format: Kindle
I enjoyed reading this book. I love history, especially ancient history and being able to learn more about such an ancient culture was amazing
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 9, 2023
★★★★★ 5
Ancient China: An Enthralling Overview of Chinese History
Format: Kindle
This well-written and fascinating book brings alive the accomplishments of Ancient China. Chinese history is rich and engaging.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 28, 2023
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