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Description
500 Fat Free RecipesA one stop resource for healthy eating, offering convenient, delicious, nonfat recipes each with one gram of fat or less as well as a complete guide to reducing the fat in your diet As cardiac patients, dieters, and just about anyone interested in maintaining good health can tell you, "fat free" too often means "flavor free." With The Garden Variety Cookbook and The Low Cholesterol Olive Oil Cookbook, Sarah Schlesinger proved there's no reason why
A one-stop resource for healthy eating, offering convenient, delicious, nonfat recipes each with one gram of fat or less--as well as a complete guide to reducing the fat in your diet As cardiac patients, dieters, and just about anyone interested in maintaining good health can tell you, "fat free" too often means "flavor free." With The Garden Variety Cookbook and The Low-Cholesterol Olive Oil Cookbook, Sarah Schlesinger proved there's no reason why good food and good diet can't go hand in hand, and in 500 Fat-Free Recipes she does so again, with distinction. Schlesinger began a dramatic reduction of her family's fat and cholesterol intake as part of a program to reverse her husband's chronic heart disease. Finding hundreds of lowfat recipes--but very few nonfat recipes--she began her own culinary experiments. The result is a remarkable collection of dishes utilizing the freshest produce, zesty seasonings, and unusual combinations instead of added fat and fat-laden ingredients. Here is a plethora of prize edibles for breakfast, lunch, dinner, and snack time. You'll find Pear-Cinnamon Muffins, Baked French Toast, Spinach Fettucini with Shiitake Tomato Sauce, Red Pepper Mini-Pizzas, Black Bean Lasagna, Cocoa Cake--all with one gram of fat or less. There's even a special section on dressings, sauces, and relishes. Here are five hundred delectable reasons to get with the program and start to safeguard your family's well-being today. The recipes in 500 Fat-Free Recipes are so good, people won't even suspect they're healthyBinding Type: Paperback
Publisher: Villard Books
Published: 05/24/1994
ISBN: 9780812992465
Pages: 464
Weight: 1.49lbs
Size: 9.02h x 5.98w x 1.03d
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4.2 ★★★★★
Based on 6 reviews
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Product Reviews
★★★★★ 5
Design
Design and fit perfect
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Reviewed in the United States on November 25, 2025
★★★★★ 3
Very Thin but NICE
This polo shirt is much thinner than expected. While the blue color is vibrant, it’s best worn with a layer underneath, such as a mock turtleneck. I recommend ordering a size up, as the viscose fabric tends to shrink more than cotton. For care, hand wash or place it in a mesh laundry bag and use a gentle cycle. Despite these considerations, the shirt is attractive and practical when properly cared for, and I may purchase another in a different color.
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Reviewed in the United States on January 11, 2026
★★★★★ 5
Comfortable and Durable Shirt for the Fall and Winter!
What You Need To Know:
- Very Comfortable
- Love The Way The Shirt Fits
- No Fading from Washing (Warm)
- No Shrinkage Drying (Delicate)
I'm 6'3" with a long torso. Most of my height is from the waste up. For that reason, I usually only order XLT shirts. I need the extra length of the Tall shirts otherwise, the shirt is typically too short. The shirt was not offered in the XLT size so I decided to order the shirt in the XL size. This is one of the few XL sized shirts I've found that actually fits me! You'll see in the picture that it easily falls below my waist. In addition, I've washed and dried the shirt multiple times and it's held up well. I love the fact that the shirt is a pullover with a zipper instead of buttons. This shirt will definitely be in my rotation for those cool Fall days and all of Winter.
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Reviewed in the United States on September 21, 2025
★★★★★ 4
Truly a SLIM fit
This is DEFINITELY a slim fit. It is true to size but expect it to be fitted pretty tightly on your arms and chest. The material is some kind of stretchy woven knit but thin so good for wearing out and not sweating but because of the slim fit, the tighter arms, I would never risk a golf swing in this for fear of hulking out of the seams. The color is a very nice light blue, true to the pictures and the style is great for someone ok with showing off their body. Overall, a good fall shirt for an affordable price.
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Reviewed in the United States on November 30, 2025
★★★★★ 5
Buy..good item
Size: XX-Large, Color: Black, White, Blue
These I liked. T-shirt material but with the mock turtle neck collar. Light and airy. Going to buy more.
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Reviewed in the United States on June 2, 2026
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