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Description
Optimistic Aging: From Midlife to the Good Life, an Action PlanYour future depends on the choices you make now. What most people think of as the inevitable effects of aging are, in fact, the result of unhealthy lifestyle choices, and are preventable. Midlife is the ideal time to build healthy habits that will improve your life now and enable you to be at your best as you age. This book is for you if you are seeking: motivation to take action in midlife for lifelong well being a succinct and accessible overview of
Your future depends on the choices you make now. What most people think of as the inevitable effects of aging are, in fact, the result of unhealthy lifestyle choices, and are preventable. Midlife is the ideal time to build healthy habits that will improve your life now and enable you to be at your best as you age. This book is for you if you are seeking: -motivation to take action in midlife for lifelong well-being -a succinct and accessible overview of the research about aging well -confidence and effective strategies for making healthy lifestyle improvements -a broad range of options to strengthen your physical, mental, emotional, and social health -optimism about your future Use this easy-to-read book as a tool to customize your plan for aging well. Take action and start living the good life todayBinding Type: Paperback
Publisher: Resilient Publications
Published: 06/27/2014
ISBN: 9780990518907
Pages: 168
Weight: 0.44lbs
Size: 8.00h x 5.25w x 0.39d
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4.5 ★★★★★
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Product Reviews
★★★★★ 5
Correcting the Biblical Chronology
Format: Hardcover
When I first begin my study of the Bible, I had purchased another book on archaeology and the first thing I realized is that nothing fit. The time of Solomon was impoverishment in Israel. When you read the Bible Solomon was the richest king ever. David Rohl's book Pharaohs and Kings changed all that. He persuasively shows where the chronology is wrong and when corrected things fall into place. What is commonly called the old testament comes to life. It is the greatest book on Biblical Archaeology ever written. Thank you David !!!
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Reviewed in the United States on March 10, 2019
★★★★★ 5
High quality for a slightly used book!!!!!
Format: Hardcover
Lots of pics and charts ... Egyptologists will love it
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 12, 2024
★★★★★ 5
Long expected and now explained mystery of Israels sojourne in Egypt
Format: Hardcover
Beautiful, detailed and well explained text book. Very hard for the history of the Bible to be accepted by so many scholars. However,
archeology and history just keeps proving it totally reliable over and over again. If you want to see the pieces of the puzzle of ancient mid-east and Bible history fall in place - get this incredible book. The highly credentialed and acclaimed archeologist, David Rohl has
really done an outstanding job in this presentation. Read and learn!
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Reviewed in the United States on November 5, 2013
★★★★★ 5
An addictive read
Format: Paperback
A friend loaned me his copy and I couldn't put it down. Very well written and extremely informative.
Why conventional Egyptology doesen't attempt to adhere to the obvious evidences I will never understand.
After returning my friends copy to him I not only bought one for myself but have purchased others for friends and family. This book is especially helpful for one who is interested in understanding which Old Testament persons are being referenced in various accounts.Moses did not deal with Raamses the Great
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Reviewed in the United States on February 7, 2014
★★★★★ 5
Great book
Format: Paperback
Great read! Really opens the imagination and destroys spiritually mentally barriers! I would get part II.
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Reviewed in the United States on May 12, 2026