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Description
Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and CompassionYoga has never been more popular. Throughout the United States, people are turning to this ancient practice as a response to the pressures of today's hectic world. In Meditations on Intention and Being, acclaimed yoga teacher Rolf Gates draws on twenty years of teaching experience to explore and explain how to take the mindfulness of yoga off the mat and integrate it into every aspect of life. Presented in the form of 365 inspirational daily
Yoga has never been more popular. Throughout the United States, people are turning to this ancient practice as a response to the pressures of today's hectic world. In Meditations on Intention and Being, acclaimed yoga teacher Rolf Gates draws on twenty years of teaching experience to explore and explain how to take the mindfulness of yoga off the mat and integrate it into every aspect of life. Presented in the form of 365 inspirational daily reflections, Gates helps readers--from experienced yogis to novices seeking a little tranquility--to fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.Binding Type: Paperback
Publisher: Anchor Books
Published: 12/08/2015
ISBN: 9781101873502
Pages: 384
Weight: 1.00lbs
Size: 7.50h x 7.50w x 0.70d
Review Citations: Shelf Awareness 01/05/2016
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★★★★★ 5
All day long glow
This is my first time using. The serum gives your face a glow healthy look and stay moisture all day
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Reviewed in the United States on December 25, 2025
★★★★★ 5
Get it!! You won't regret it
I don't know what to say but if you are considering buying this,do so... I've been using it a little bit over a week and to be honest I have used all kinds of makeup and lotions and I was never impressed even with experience brands,
This stuff I'm already noticing a difference in wrinkles and it's so soothing.
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Reviewed in the United States on August 27, 2025
★★★★★ 5
Hydrating
New fav. My teenager loves it
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Reviewed in the United States on January 10, 2026
★★★★★ 3
It’s okay
I use it for a month. I saw no difference. It does give you a glow for a few minutes and it does hydrate. No scent and it didn’t break me out.
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Reviewed in the United States on March 19, 2026
★★★★★ 5
Good
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Reviewed in the United States on January 22, 2026