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Description
Layayoga: The Definitive Guide to the Chakras and KundaliniThe most comprehensive guide to chakra meditation and the ancient spiritual science of layayoga ever created. One of the great works on yoga, available for the first time in the United States. Full color plates illustrate each chakra. With the growing interest in energy medicine in the West, the ancient Hindu tradition of chakra meditation has become increasingly important to both healers and spiritual seekers. While new to us, the chakras have long
The most comprehensive guide to chakra meditation and the ancient spiritual science of layayoga ever created. - One of the great works on yoga, available for the first time in the United States. - Full-color plates illustrate each chakra. With the growing interest in energy medicine in the West, the ancient Hindu tradition of chakra meditation has become increasingly important to both healers and spiritual seekers. While new to us, the chakras have long been studied in the East, with the spiritual science of layayoga having the profoundest knowledge of these energy centers. The fundamental aspect of layayoga is the arousing of dormant energy within the body through concentration and breathing exercises and the movement of this energy through the chakras to achieve supreme consciousness. Unlike kundalini yoga, which starts with the lower chakras and moves energy upward, layayoga meditation starts with the Sahasrara, the spiritual chakra that crowns the aura, and brings energy down to spiritualize each chakra in turn. Layayoga has long been viewed as the most comprehensive and deeply researched examination of the chakras available in the West. Its detailed, illustrated look at each of the chakras and the various meditations and mantras that go with them makes it a must for serious students of yoga.Binding Type: Paperback
Publisher: Inner Traditions International
Published: 05/01/1999
ISBN: 9780892817665
Pages: 368
Weight: 1.86lbs
Size: 9.47h x 7.26w x 1.00d
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Reviewed in the United States on November 25, 2025
★★★★★ 5
Works well with my dark skin tone without pale marks
Very good
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Reviewed in the United States on March 1, 2026
★★★★★ 5
Skin Tone is Improving
I have noticed a significant difference in the tone of my skin. It has good texture and makes my skin feel soft. Most definitely wear sunscreen if you are going to be in the sun for long periods of time with this on.
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Reviewed in the United States on June 17, 2025
★★★★★ 4
works good
works good
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Reviewed in the United States on January 23, 2026
★★★★★ 5
Great Quality for the Price
Size: 100 Count (Pack of 1)
Love these paper plates. They’re sturdy, microwave-safe, and hold up well without getting soggy or folding easily. Great for everyday use and cleanup is super convenient. Good value for the price and reliable for meals and snacks.
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Reviewed in the United States on May 21, 2026
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