SKU: 88557938093

Revitalize Your Hormones: Dr. Dale's 7 Steps to a Happier, Healthier, and Sexier You

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Revitalize Your Hormones: Dr. Dale's 7 Steps to a Happier, Healthier, and Sexier YouContrary to popular belief, radiant health and positive aging are your birthright. Dr. Dale's natural healing protocol gives you all the tools you need to manage your health destiny for maximum mind body balance and well being. Dr. Earl Mindell ""I have seen Dr. Theresa Dale's program give relief to hundreds of my patients and a new outlook on life to so many women. I offer it to all of my patients without reservation."" Christine Staub, m. d. A

Contrary to popular belief, radiant health and positive aging are your birthright. Dr. Dale's natural healing protocol gives you all the tools you need to manage your health destiny for maximum mind-body balance and well-being.
--Dr. Earl Mindell

""I have seen Dr. Theresa Dale's program give relief to hundreds of my patients and a new outlook on life to so many women. I offer it to all of my patients without reservation.""
--Christine Staub, m.d.

A scientifically proven, 100 percent natural way to restore your body's hormonal balance and to become the beautiful, sexy, vibrant woman you were meant to be

Hormone replacement therapy is highly controversial, and many women refuse it. But that doesn't mean you have to learn to live with hot flashes, diminished libido, and all the other so-called normal symptoms of aging. Optimum health, energy, sex drive, and happiness can be yours. Revitalize Your Hormones shows you how to have them all safely and naturally--without risky hormone replacement treatments.

World-renowned naturopathic physician Dr. Theresa Dale explains that, no matter what your age, your body already knows how to produce optimal amounts of hormones--it's all a matter of stimulating it to do so. More importantly, Dr. Dale arms you with a scientifically proven, 7-step program for hormone rejuvenation developed and refined over her twenty years of research and clinical experience. An easy, enjoyable, 100 percent natural approach to restoring your body's hormonal balance and reversing the appearance of aging, the program includes:
* A hormone-revitalizing diet and nutritional program including many scrumptious recipes
* A whole-body detoxification program
* A personal biological age assessment quiz
* Expert guidelines on hormone rejuvenation and healing through homeopathy
* Step-by-step action plans to help you gauge your progress and stay on track

Let Dr. Dale show you how to help your body do what it was designed to do--and start looking and feeling your best.

Binding Type: Paperback
Publisher: Wiley
Published: 05/01/2005
ISBN: 9780471655558
Pages: 294
Weight: 0.95lbs
Size: 8.90h x 6.00w x 0.80d
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SKU: 88557938093

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4.8 ★★★★★
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Mark
Alexandria, US
★★★★★ 5
Great food for thought!
Format: Kindle
What a great resource for young people tackling the seemingly impossible task of figuring out what they want to do with their lives. Facing this challenge can be overwhelming, but this book offers practical advice and insight to navigate these uncharted waters.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 2, 2022
D
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Darrin
Charlottesville, US
★★★★★ 3
Incomplete
Format: Paperback
Incomplete- overall has some good content, but missing networking, informational interviews.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 3, 2026
N
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N. Campbell
Bozeman, US
★★★★★ 5
Useful / current info for high school thru college
Format: Paperback
Really great book. Highly recommend. Just read it and passed along to my son who is entering junior year in college. Everything in the book still applies to college students as well. Useful QR codes throughout book.
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Reviewed in the United States on August 6, 2022
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Anonymous
Whiting, US
★★★★★ 5
very informative
Format: Paperback
Very good information for anyone. Not just for new college students.
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Reviewed in the United States on March 6, 2023
M
Verified Purchase
MW
Port Orchard, US
★★★★★ 5
Very Good and Well Written
Format: Hardcover
Probably about on page 55, enjoying reading. No page bleeds for me, it's a good-looking book. One of the cool ideas in here was this part that said that the super difficult emotions like grief, if you ignore these emotions, ***They get buried alive. Buried alive. BURIED ALIVE .*** SO well said! And That's why we benefit by doing the work to unbury and fully feel and fully respond to Life. As Brené Brown says, when we cut ourselves off from the ChallenginG emotions, like Grief, and try to run from them, we're ALSO cutting ourselves off from the fun, happy, positive emotions like JOY and LOVE and BELONGING. I really appreciate how this book might say "God" and talk about things being Holy AND YET this book is NOT centered on religion. I would not be able to read it if it was. I feel in good hands since the author seems wiser than religion and religiosity. For me, God is cool; religion is Not. This book feels good to read. I think this can be a helpful book for EveryonE, these days - even those who've already been on this spiritual Healing journey for quite some time.
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Reviewed in the United States on January 14, 2026

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