A Year of Mindfulness: A Week Guided Journal to Cultivate Peace and Presence
SKU: 89774356781

A Year of Mindfulness: A Week Guided Journal to Cultivate Peace and Presence

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Description

A Year of Mindfulness: A Week Guided Journal to Cultivate Peace and PresenceThis guided journal will help you cultivate gratitude through the exercise of mindfulness and journaling. Size 6x9 inch Gratitude: A Day and Night Reflection Journal will help you center your day around positive feelings and gratitude. Its the perfect place to record and celebrate anything that you are grateful for and to preserve important memories. This 90 day journal gives you a path to creating a habit of daily gratitude that you can carry with

This guided journal will help you cultivate gratitude through the exercise of
mindfulness and journaling.

Size 6x9 inch

Gratitude: A Day and Night Reflection Journal will help you center your day
around positive feelings and gratitude. ItÕs the perfect place to record and
celebrate anything that you are grateful for and to preserve important
memories. This 90-day journal gives you a path to creating a habit of daily
gratitude that you can carry with you throughout your life. Cultivating
gratitude is one of the most potent and important mindfulness exercises,
and thankfulness has proven to have a positive effect on a person's mental
health and general well-being.

Each page of the journal includes space to record expressions of gratitude,
personal affirmations, memories of positive interactions, and commentaries
on the significance of it all. The journal is intended for those who want to
foster deep reflection as well as for those who simply want to discover the
effects of thankfulness. Having filled the journal with statements of
gratitude, you will end up with a personal trove of wonderful reflections,
which can be a source of positive inspiration at any time.

Read The Christian Meditation Journal if you:

Desire emotional, mental, and spiritual wholeness?
Would you like to get rid of fear, anxiety, and other harmful emotions?
Want to improve your mood and cope with lifeÕs stressful events?
Discover the keys to mental, spiritual, and emotional wholeness in this
step-by-step guide to Christian meditation and Christian devotional. In
just a few minutes each day, you can train your mind to focus, increase
your self-awareness, think and feel better. You are only as healthy as
your thoughts!

This inspirational journal can be used as a daily Christian devotional or
to establish a spiritual morning routine. In addition to the daily spiritual
lessons and prompts, you'll gain access to a variety of guided Christian
meditation audios where you'll learn a variety of meditation techniques like
scripture, passage, sacred word, mindfulness, and breath meditations.

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SKU: 89774356781

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4.5 ★★★★★
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Product Reviews
C
Verified Purchase
C. Hunter
Pawtucket, US
★★★★★ 5
Beta, Alpha, Omega oh my!
Format: Kindle
Omegas are precious and given to Alphas & their packs... but the Betas want in too. To this end, the Beta government is rolling out its trial of assigning a Beta to each Alpha-Omega pack. But forcing a Beta into a pack where they are not wanted will not end well... Of course, no one expected the Omega to fall for the assigned Beta. Great read and cliffhanger
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 15, 2025
B
Verified Purchase
B. Stubby
Los Angeles, US
★★★★★ 3
A familiar story, just with…..less.
Format: Kindle
So, as other reviewers make clear, this is very similar to Pack Darling and The Beta. It’s much closer aligned with The Beta, in plot and maybe more like Pack Darling with characters. That being said, I don’t hate this…..but it wasn’t great either. It’s both books mentioned but just….less. Less angst, less emotion, less feeling. The plot feels very half fleshed out, and the “bad guy” feels underwhelming. I didn’t really feel any real emotions from and of the male leads, except maybe Oliver. The others fell sorta flat for me. And Mika makes herself out to be this big bad ass straight outta training and then we never see it from here again with the one fitting room incident as the exception. SPOILER: The whole, “Oh, I’m actually probably an Omega, but I don’t wanna be but I do actually wanna be but no one can ever know my secret that I do nothing to hide “ thing fell so flat. She never commutes to believing she was secretly an omega, but also mentions her “secret” a lot. It just felt so manufactured. I’m intrigued enough to read part 2 and see how the author closes everything out, but this is not one I’ll recommend or ever come back to.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 13, 2024
R
Verified Purchase
Ruth Ann Burt
Charlottesville, US
★★★★★ 5
Great book
Format: Kindle
I absolutely feel in love with all 4 characters!!! The bedroom scenes were 🌋🌡🔥🔥🔥. I couldn't put this book down!!! I'm hooked for the whole series Book 2 here I come!!!!! Its a fun easy book and story to read!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 4, 2024
D
Verified Purchase
Danyelle
Phoenix, US
★★★★★ 4
Fun with a late blooming omega
Format: Kindle
I like this book. The story is fun, cute, and sexy. There's just a little drama, some excellent, steamy scenes, and a fairly good relationship building storyline. I especially like how all the main characters are a bit older than the usual 20 somethings I tend to see in this kind of book. Having said that, I wish there were more descriptions of the places, as well as the food in the fancy restaurant. I enjoyed the cocktails at the club, so I missed that kind of detail when Gray took Madison on a dinner date. I also wish there had been more interaction between Lucas and Madison, and Lucas and Rian. It felt a bit lopsided, with a focus on Rian, Madison, and Gray. I wish it had been proofread - there are a lot of typos, but nothing too distracting.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 12, 2022
J
Verified Purchase
Jennifer G
Fort Morgan, US
★★★★★ 3
Madison Deserved Better
Format: Kindle
Madison was a beta...except she wasn't any longer. She was a late presenting Omega. And she was struggling. She was tall and thin, not tiny and curvy. She was opinionated. She was everything an Omega was not. After suffering through her first heat, her friends took her to Ardor, a club where Omegas came to safely find Alphas. She's not expecting much but then she connects with a sexy beta. And when she meets his Alphas, they set her body on fire. Maybe, she's found her no-strings-attached heat pack. Maybe, she's found something more. I could not connect with the characters in this book, so their story never resonated with me. And there was no love story; there was sex. Grey made it clear from the beginning that he had a true love and it was his beta boy, Rian. He went so far as to reassure Rian “Say the word, I’ll never touch her again. Lucas can put the babies in her. I only need you, beta boy”. So, Madison was there for babies, no emotions needed. Nice. No, thank you. I want the Omega to be the center of their world, not an incubator. Lucas and Rian weren't any better. After her heat, they let her leave. Not one of them made her feel valued. No one gave her a reason to stay or even offered a cuddle. And the sex didn't even come across as mind-blowing. Madison deserved better.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 11, 2025

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