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Description
Rolfing: Reestablishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-BeingThis seminal work made its debut in 1977, and it has since remained the most important reference for Rolfers around the world. In this new edition, the late Dr. Rolf illustrates her theory and practice of Structural Integration, which brings the body into alignment and balance by manipulation of the connective tissue. Rolfing has helped thousands of people to stand taller, look better, move with greater ease, and have a greater sense of vitality and
This seminal work made its debut in 1977, and it has since remained the most important reference for Rolfers around the world. In this new edition, the late Dr. Rolf illustrates her theory and practice of Structural Integration, which brings the body into alignment and balance by manipulation of the connective tissue. Rolfing has helped thousands of people to stand taller, look better, move with greater ease, and have a greater sense of vitality and well-being. This is the original and classic text, with more than 600 illustrations and photographs. An indispensible reference for the hundreds of Rolfers in this country, it will also appeal to other professional bodyworkers and the interested lay person.Binding Type: Paperback
Publisher: Healing Arts Press
Published: 10/01/1989
ISBN: 9780892813353
Pages: 304
Weight: 1.85lbs
Size: 9.90h x 8.00w x 0.90d
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4.3 ★★★★★
Based on 24 reviews
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Product Reviews
★★★★★ 5
Finally Something That Works For Me
Style: Blemish Clearing Toner, Size: 12 Fl Oz (Pack of 1)
Imma be honest - I haven’t had great skin for over 30 years. I feel like like there’s always :something: that makes me resort to only being comfortable wearing make-up any day I have to see people / leave the house. But, I started using Thayers in October 2025 (I created my own “Thayers system”: salicylic toner, salicylic pads, and - at times - the stuff in the little dropper bottle) and I can honestly say that :finally: something is working for my skin!
I have tried everything! But Thayers is it for me these days. Thank you!!
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Reviewed in the United States on May 27, 2026
★★★★★ 5
Great product with unexpected results and skincare benefits
Size: 25 Count (Pack of 1)
I have been reading about Micellar water products for a couple of years, and finally purchased these wipes to try. I am currently working very long hours and the selling point for these wipes was that they weren't soap-based, and didn't require a toner after using. I keep them on my night stand and take my makeup off with them prior to going to bed. (I do not use them for removing mascara - I use another product for that.)
The biggest point I want to share is that I have been using these wipes exclusively for makeup removal for a little more than two weeks. I have had a stubborn blackhead on my nose for a good 20 years that wouldn't budge, no matter how often I used exfoliating products, and I've invested a lot of money in high end exfoliators in an attempt to make that spot go away. It has grown larger over the years, and was a skincare peeve of mine. I noticed a couple of days ago that that blackhead is beginning to break down and get smaller. I thought at first that I was imagining it, but that blackhead is honestly a good two-thirds gone. This is just from using these wipes! I would never have predicted that something this simple and quite soft and insubstantial as a disposable face wipe would have such effective results for blackhead breakdown, but they're doing the trick. I have noticed smaller blackheads on my chin area are also melting away. I predict that in another few weeks of use, my skin is going to be as close to blackhead-free as it is humanly possible to achieve. (For the record, I don't have a lot of blackheads - just a handful that have taken up residence over the years and refused to budge, getting larger with age.)
These are safe for my sensitive skin, and have exfoliating benefits that I wouldn't ever have expected or predicted. Full disclosure: I do spend a good 3-5 minutes using a single wipe on my face, neck, and décolletage, scrubbing with the nubby side (there is a nubby, exfoliating side, and smooth side to each wipe) and using the whole cloth in sections until I have used it all. Finally, I also use it on the tops of my hands. I definitely get my money's worth out of each wipe! I wholeheartedly encourage people to try this product. I now have it on Auto-Ship status, as I don't want to ever be without these wipes in my skincare arsenal.
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Reviewed in the United States on May 23, 2016
★★★★★ 5
Cool and moist
Size: 1 Count (Pack of 2)
I had to get away from scented products and this one was cleared by my ACDS app. It is small, not resealable, but easy to use, and cleans well, the wipes are sturdy, and just wet enough to clean without needing extra drying. These are travel size and have to be kept in a zip lock after opening.
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Reviewed in the United States on December 25, 2025
★★★★★ 5
Best wipes
Best on the market
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Reviewed in the United States on March 26, 2026
★★★★★ 4
GENTLE TO SKIN
Size: 25 Count (Pack of 1)
These cleansing wipes are really gentle and effective at removing my makeup without any irritation. I appreciate how quick and convenient they are for my skincare routine.
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Reviewed in the United States on June 21, 2025
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