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Description
The Bad Food Bible: Why You Can (and Maybe Should) Eat Everything You Thought You Couldn'tPhysician and popular New York Times contributor Aaron Carroll mines the latest evidence to show that many "bad" ingredients actually aren't unhealthy, and in some cases are essential to our well being. Advice about food can be confusing. There's usually only one thing experts can agree on: some ingredients often the most enjoyable ones are bad for you, full stop. But as Aaron Carroll explains, if we stop consuming some of our most demonized foods, it
Physician and popular New York Times contributor Aaron Carroll mines the latest evidence to show that many "bad" ingredients actually aren't unhealthy, and in some cases are essential to our well-being. Advice about food can be confusing. There's usually only one thing experts can agree on: some ingredients--often the most enjoyable ones--are bad for you, full stop. But as Aaron Carroll explains, if we stop consuming some of our most demonized foods, it may actually hurt us. Examining troves of studies on dietary health, Carroll separates hard truths from hype, showing that you can- Eat red meat several times a week. Its effects are negligible for most people, and actually positive if you're 65 or older.
- Have a drink or two a day. In moderation, alcohol may protect you against cardiovascular disease without much risk.
- Enjoy a gluten-loaded bagel from time to time. It has less fat and sugar, fewer calories, and more fiber than a gluten-free one.
- Eat more salt. If your blood pressure is normal, you may be getting too little sodium, not too much.
Full of counterintuitive, deeply researched lessons about food we hate to love, The Bad Food Bible is for anyone who wants to forge eating habits that are sensible, sustainable, and occasionally indulgent.
Binding Type: Paperback
Publisher: Mariner Books
Published: 05/14/2019
ISBN: 9781328505774
Pages: 272
Weight: 0.40lbs
Size: 8.00h x 5.20w x 0.90d
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4.4 ★★★★★
Based on 17 reviews
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Product Reviews
★★★★★ 4
Good 👍
Size: 24 ounce (Pack of 1)
Good garlic and the price is good
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 30, 2026
★★★★★ 5
Amazon Grocery, Garlic Powder, 3.9 Oz. Nice Flavor, Free-Flowing. Tastes Great. A Good Value, too
Size: 3.9 ounce (Pack of 1), Size: 3.9 ounce (Pack of 1)
Amazon Grocery Garlic Powder, Amazon Grocery
I purchased this Amazon Grocery Garlic Powder as a pantry staple for everyday cooking, and it has quickly become one of the seasonings I reach for most often.
The garlic flavor is fresh, aromatic, and strong enough to add noticeable taste to meats, vegetables, soups, sauces, and marinades without needing to use a large amount.
I appreciate that the ingredient list is simple and contains only garlic, which is exactly what I look for in a basic seasoning.
The 3.9-ounce container is a practical size for regular household use. It stores easily in my spice cabinet and has been convenient to grab while cooking. It's enough to have on hand without going stale or clumping.
I found the powder easy to blend into recipes, and it disperses well whether I am seasoning food before cooking or adding it during preparation. The flavor is consistent from use to use, which helps when following recipes.
I also like the value this product offers. The price is reasonable compared to many similar garlic powders, yet the quality has been just as good as more expensive options I have tried.
The garlic aroma is noticeable as soon as the container is opened, giving me confidence that the product is fresh.
Versatile in that it can be used in many recipes calling for fresh garlic.
Clean, natural appearance that looks like small garlic granules.
One thing I noticed is that the shaker openings can dispense the powder fairly quickly, so I need to be careful when seasoning directly from the container. Aside from that minor issue, I have been very pleased with the flavor, convenience, and affordability. It has worked well in nearly every savory dish I have prepared.
**Pros:**
✅ Pure garlic ingredient with no unnecessary additives
✅ Fresh, strong garlic flavor and aroma
✅ Good value for the price
✅ Convenient container size for everyday cooking
✅ Versatile for a wide variety of recipes
✅ Light yellow color and fine, consistent granule size and texture
**Cons:**
❌ Shaker holes may dispense more powder than expected if poured too quickly
❌ Fine texture may not suit those who prefer coarser granulated garlic
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 2, 2026
★★★★★ 5
Great value! Great price!
Size: 3.9 ounce (Pack of 1)
Amazon Garlic Powder is a great value—the price can’t be beat for the quality and amount you get. Fresh flavor, convenient packaging, and perfect for everyday cooking without overspending.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 29, 2026
★★★★★ 5
Excellent garlic powder
Size: 3.9 ounce (Pack of 1)
Excellent garlic powder. Note that the holes for shaking it out are a bit large, so the garlic powder comes out quickly, so you have to be very careful when you shake or pour. The flavor is perfect. I am very pleased. I’d recommend and will buy again. God bless!
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Reviewed in the United States on May 21, 2026
★★★★★ 5
Works well and looks cute
Really nice set. Grind is fine and turn is easy. Highly recommend manual over battery operated ones.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 1, 2026
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