SKU: 9360941835

How I Taught My Brain That I Am In Charge

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Description

How I Taught My Brain That I Am In ChargeJames is a nine year old who knows a thing or two about feeling anxious. Fortunately, he knows a thing or two about feeling better when you're feeling anxious, too, and hed like to share those tips with you! Although stress will always be a part of life, armed with the knowledge of what causes stress and understanding your bodys response to it, with a little hard work and dedication, you can retrain your brain and show it whos really in charge: YOU!

James is a nine-year-old who knows a thing or two about feeling anxious. Fortunately, he knows a thing or two about feeling better when you're feeling anxious, too, and he’d like to share those tips with you!

Although stress will always be a part of life, armed with the knowledge of what causes stress and understanding your body’s response to it, with a little hard work and dedication, you can retrain your brain and show it who’s really in charge: YOU!

About the Author

Karen Harshfield has been a school counselor for 16 years and was a parent educator for four years prior to that. She absolutely loves her job working with kids, their families, and some of the most amazing teachers in the world.
Harshfield has been married for almost 18 years. With her husband, she has a 12-year-old son and a two-year-old mini goldendoodle. As a family, they love to be outdoors, anything from throwing a frisbee on the beach, hiking stunning waterfalls, to camping on the river. She also loves to express her creativity through drawing, playing the trumpet, and learning to sew.

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SKU: 9360941835

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Dz
Pawtucket, US
★★★★★ 5
Great for men who work outside!
Size: 3X-Large, Color: Brown
My husband swears by these hoodies! Rain, snow and below zero temps he wears these. These are heavyweight and heavy duty.
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Reviewed in the United States on December 10, 2025
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Yhaun M.
Lexington, US
★★★★★ 5
Great and basic for spring
Size: Large, Color: True Navy
Feels more expensive than it is. The inside is soft enough and warm for a PNW spring and early winter. A heavy rain will eventually soak through but light to medium exposure, like walking the campus is plenty fine. Very basic and “normal” looking. Fit is true to size.
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Reviewed in the United States on October 26, 2025
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Michael
Birmingham, US
★★★★★ 5
Sport tek hoodie
Size: X-Large, Color: Black
Hoodies are great quality. Wear these to work I. The winter and they block the wind an cold really well better than most brands!
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Reviewed in the United States on January 22, 2026
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Jenn T
Birmingham, US
★★★★★ 5
My favorite
Size: 6, Color: Black
Second time I bought these! They are my favorite shoes. Cute and comfortable can wear them for hours! First pair lasted two year of constant wear.
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Reviewed in the United States on May 7, 2026
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Oyuki
Draper, US
★★★★★ 5
Cute & Comfy
Size: 6, Color: Black
Super cute & comfy heels
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Reviewed in the United States on May 5, 2026

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