SKU: 94378878805

The Emotional Toolkit: Seven Power-Skills to Nail Your Bad Feelings

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Description

The Emotional Toolkit: Seven Power-Skills to Nail Your Bad FeelingsHave you ever been stuck in a bad mood? Are you often helpless to stop your mind's negative thinking? Can you find peace when you're feeling overwhelmed? Imagine what life would be like if you had an emotional toolkit. When confused or upset, you'd have powerful tools at your fingertips to help you understand your emotions and master your troubling feelings. With The Emotional Toolkit, help has arrived. Meticulously researched, The Emotional Toolkit

Have you ever been stuck in a bad mood? Are you often helpless to stop your mind's negative thinking? Can you find peace when you're feeling overwhelmed?

Imagine what life would be like if you had an emotional toolkit. When confused or upset, you'd have powerful tools at your fingertips to help you understand your emotions and master your troubling feelings. With The Emotional Toolkit, help has arrived.

Meticulously researched, The Emotional Toolkit is a remarkable guide based on a highly successful course Dr. Darlene Mininni developed and taught to undergraduate women at UCLA. Now she's offering this essential information to women of all ages. Written with warmth and intelligence, Dr. Mininni teaches you the messages your emotions are trying to send you. She offers seven concrete, easy-to-follow "power-tools" scientifically proven to boost your emotional well-being.

With an emotional toolkit, you will harness the power of your mind and body to reduce your distress. Scientists confirm that women using the strategies from The Emotional Toolkit have less anxiety and sadness and are happier and more optimistic than before. And you can be, too.

Filled with helpful tips, quizzes, resources and insightful case studies, The Emotional Toolkit is an inspiring lesson on how to take charge of your emotions and create more happiness in your life. Finally, here is the emotional education you never received.



Binding Type: Paperback
Publisher: St. Martins Press-3PL
Published: 02/01/2006
ISBN: 9780312318888
Pages: 297
Weight: 0.85lbs
Size: 8.40h x 5.40w x 0.90d
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SKU: 94378878805

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4.2 ★★★★★
Based on 16 reviews
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Verified Purchase
D. Thomas
Alexandria, US
★★★★★ 4
Short-lived but much enjoyed as a chew toy
Color: Consuela the Cactus - Large, Size: Large Dog
I bought two of these for my "granddogs" in the size for Large dogs. The German Shepherd-mix stole the one intended for the border collie-mix and had both toys halfway destroyed within a day--I'm pretty sure they didn't survive much longer after that. Much enjoyed! Maybe I should've bought the Extra Large size, because the Large barely fit in her mouth and she wanted to play tug-of-war, so there wasn't much for me to grab onto. Then the border collie wanted in on the action (she's older, so she needed help tugging!) but there wasn't enough material for her to grab onto without accidentally sinking her teeth into me instead.
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Reviewed in the United States on December 9, 2025
R
Verified Purchase
Ryan Davisson
San Leandro, US
★★★★★ 5
Best dog toy!
Color: Air Head, Size: Large Dog, Color: Air Head, Size: Large Dog
I got this toy for my dog who loves squeakers not only is it a two in one it actually has three toys inside which I think is amazing!! 10/10 recommend
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Reviewed in the United States on June 11, 2026
V
Verified Purchase
VPBN
Cuba, US
★★★★★ 5
Love all the Barkbox toys
Color: Christmas Consuela, Size: Large Dog
This is our third "Consuela"! Our dogs LOVE these toys, and they are the most durable we can find for our heavy chewers. They really like the ball inside as well. Highly, highly recommend these toys. I won't be buying other toys anymore, just barkbox.
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Reviewed in the United States on March 27, 2026
B
Verified Purchase
billy
Chelsea, US
★★★★★ 5
My dog is a toy destroyer
Color: Consuela the Cactus - Large, Size: Large Dog, Color: Consuela the Cactus - Large, Size: Large Dog
I’ve had a hard time trying to find toys that my dog, Zara loves because she’s actually very picky. Ive gotten plenty of Kong toys that are well known to be indestructible but she wants nothing to do with them. Then I got her ropes and that seemed to be good for a while until she was getting sick in the middle of the night from eating all of the string. Stuffed toys aren’t good because she’ll rip them within seconds and eat all of the stuffing. I felt like I’ll never score the perfect toy for her. I found the three layered cactus toy and decided to give it a go. It’s clearly designed to be ripped and destroyed to get the ball in the middle which is actually really cute and fun to see all of the layers. The cactus arms have stuffing and of course that’s the first thing she went for and ate. I had to watch her and make sure I took the stuffing away before she ate it. And before I knew it, she ate half of the first layer fabric lol once she got through the first layer, all she’s been doing is walking around the house with the toy in her mouth. But now she’s tired and passed out on the couch from all of the fun. This toy won’t last long with a toy destroyer but it sure does give them something to do and it’s a cute toy. I do recommend!!
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Reviewed in the United States on July 26, 2024
K
Verified Purchase
Klara Gengler
Charlottesville, US
★★★★★ 5
Last a while. Will be buying more toys soon.
Color: Consuela the Cactus - Large, Size: Large Dog
Best dog toy I have ever bought. I have three dogs, two at the time I bought this toy. It took them over a year to break through the first layer. The flower comes off first so be careful your dog doesn't swallow it. It still has the second layer so it still looks like a cactus. No stuffing to clean up when they tear into it, which makes it far less messy than other toys. One of my dogs is obsessed with fetch so I use it like a ball inside. The oval shape makes it hard to ensure when it bounces that it will bounce straight. It's bounced into walls and other stuff that I wasn't intending it to hit. Not much of a squeak so I can let them play with it for hours and I don't get annoyed with the noise. Great toy that lasts a while.
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Reviewed in the United States on September 25, 2025

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