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Description
The Inner Child Workbook: What to Do with Your Past When It Just Won't Go AwayRecovery therapist Cathryn Taylor offers a step by step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change your experience of the past. For each of the seven stages of childhood, you will follow six steps: Identify your pain. Research its childhood roots. Re experience the pain. Separate
Recovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change your experience of the past. For each of the seven stages of childhood, you will follow six steps:- Identify your pain.
- Research its childhood roots.
- Re-experience the pain.
- Separate from it.
- Grieve the losses of each stage.
- Ritually release the pain and reclaim the joy of each inner child. In the end, you will reap the rewards of the wisdom of your true self. "This easy-to-follow six-step formula helps you contact true spirituality through ritual and imagery, while healing your inner children. The book is brilliant, and serves as a bridge between the psychological and the spiritual."--Laurel King, Author of Women of Power and coauthor of Living in the Light
"Cathryn Taylor takes the next step: for her, the inner child is a palpable and real force in life. Methodically she applies a healing formula for each stage of growth and development, offering each of us valuable help in completing the child's unfinished business."--Jeremiah Abrams, Editor of Reclaiming the Inner Child
Binding Type: Paperback
Publisher: Tarcherperigee
Published: 07/01/1991
ISBN: 9780874776355
Pages: 272
Weight: 1.11lbs
Size: 9.04h x 7.00w x 0.72d
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4.0 ★★★★★
Based on 13 reviews
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Product Reviews
★★★★★ 5
Love these!!!
Color: Black and White, Color: Black and White
I absolutely love these socks!!! I use them so I can walk around the house when I put lotion on my feet. They are perfect. Very very smart young lady that came up with this idea.
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Reviewed in the United States on February 14, 2026
★★★★★ 5
The best freetoes socks ever
Color: Black, Grey
Love this toeless socks so much! I could wear it all day. Very comfortable! It is just the right thickness which is suitable in summer time or cold weather as well. Most of the toeless socks I have seen have the gel on the heel area and I don't like the feel of it. I'd rather apply lotion on my heel then wear the socks.
I have had some issues with the packaging from Amazon and I made the maker of this said socks aware of it. Julia Bebben was very prompt in her response and very helpful. Thank you Julia for your excellent customer service.
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Reviewed in the United States on November 4, 2023
★★★★★ 4
great concept, just one tiny annoyance...
Color: Black, Grey
i love that a sock that lets your toes be free is even a thing that exists. i love that this company was started by a young girl, now turned young businesswoman.
i have pain in my big toes, so i can't wear close toed anything, but feet get stinky if you wear shoes/slippers all the time without socks. this is a great solution.
the only thing i find slightly annoying (not enough to stop using these) is the seam on the bottom of your foot, near the base of the toes. it is a straight line, which is fine on the top of the foot, but i wish the bottom itself curved a bit, to follow the line of the toes. as it is, the seam lands right in the middle if the ball of my feet, so i can feel the seams everytime i take a step. i am constantly pulling the seam toward the toes, to try to keep from feeling it, but then my pinky toe gets caught and balled up on the inside.
outside of that slight annoyance, they're comfortable and fit well.
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Reviewed in the United States on March 12, 2022
★★★★★ 5
Good fit
Color: Black and Gray Argyle
I wear a size 9 shoe and these fit well. They are a little snug, but not too tight.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
A little expensive but really come in handy!
Color: Black, Grey
So far I am really happy with these socks. I broke my big toe and had to have my toenail removed and am wearing a post-op shoe/boot.
I wanted to wear a sock underneath so that my foot wouldn't get too sweaty but my toe is still too tender for regular socks and cutting the toes off of regular socks doesn't work because they won't stay put.
These work great- I actually pull them up over my little toes and just leave my first couple of toes exposed. I really like that you can wear these on either foot (unlike some open toed socks that have openings for the big toe and the rest of your toes so they are designated for left and right foot) since I'm only using them on my right foot.
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Reviewed in the United States on September 8, 2023