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Description
Reinventing Your Life: How to Break Free from Negative Life Patterns and Feel Good AgainLearn how to end the self destructive behaviors that stop you from living your best life with this breakthrough program. Do you Put the needs of others above your own? Start to panic when someone you love leaves or threatens to? Often feel anxious about natural disasters, losing all your money, or getting seriously ill? Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving? Unsatisfactory relationships,
Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program. Do you...- Put the needs of others above your own?
- Start to panic when someone you love leaves--or threatens to?
- Often feel anxious about natural disasters, losing all your money, or getting seriously ill?
- Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving? Unsatisfactory relationships, irrational lack of self-esteem, feelings of being unfulfilled--these are all problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called "lifetraps," and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness. Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., draw on the breakthrough principles of cognitive therapy to help you recognize and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary program outlines in this clear, compassionate, liberating book. Its innovative approach to solving ongoing emotional problems will help you create a more fulfilling, productive life.
Binding Type: Paperback
Publisher: Plume Books
Published: 05/01/1994
ISBN: 9780452272040
Pages: 365
Weight: 0.65lbs
Size: 7.90h x 5.30w x 0.90d
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4.3 ★★★★★
Based on 5 reviews
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Product Reviews
★★★★★ 3
Not my husky's favorite
Size: Large
No bounce, it's too hard and heavy. My husky only uses it once in a while, it is not his favorite thing to chew on.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 28, 2026
★★★★★ 4
Better Than Most, But Still No Match for My Super Chewer
This is a decent chew. It’s made of a softer rubber material and has little to no odor, which I appreciate. It’s been about a week, and while it’s still technically in one piece, it’s starting to show some cracks and tiny puncture holes.
Now, keep in mind, my 100-lb pit mix Scooby Doo is a full on chew and destroy hound. If it can be chewed, he’ll find a way to shred it to bits. This toy held up longer than a lot of others but still didn’t make the “indestructible” cut in our house. He likes it, but it’s not his top pick, probably why it’s still alive.
Overall, it’s a good toy for the price. Probably not for extreme power chewers like Scoob, but it’ll hold up fine for most dogs and give you a little peace and quiet for a while. Do give it a try, Scooby Doo is a chewer in a class of his own, the fact that this has held up past a one 15 minute session is amazing in itself.
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Reviewed in the United States on November 5, 2025
★★★★★ 5
Absolutely thrilled with this
Great price
Great find
It is heavy but my pup is easily able to carry it around.
Perfect for smearing treats on and freezing - keeps him busy for ages - especially with the ridges -
thrilled with this
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Reviewed in the United States on December 5, 2025
★★★★★ 5
Multifunctional dog toy, fetch, chew, dental health
This toy feels like soft rubber, unlike the super hard plastic
Size wise, it would be a good toy to toss and play fetch with. My Aussiedoodle took to it right away. It has numerous nubs that are great for dental health. I use it, as well as other toys with nubs, to offer to my pups with a bit of
smeared on it, to help with their dental health.
🤗 Thank you so much for taking the time to read this review, have a FANTASTIC day!!😊
5★
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Reviewed in the United States on December 27, 2025
★★★★★ 2
Not for aggressive chewers.
Size: Large
Our dog is a 50lb Pit mix. This toy lasted about a week before he took a hole knuckle off. Happy he did not swallow it.
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Reviewed in the United States on March 27, 2026
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