SKU: 970902810

Karate - Beneath the Surface: Spiritual Content of Kata

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Karate - Beneath the Surface: Spiritual Content of KataThis book is for Martial Artists, who train their bodies and minds but have yet to find the spirit that lies deep within their art. Martial Arts are brutal and deadly forms of fighting, however, they also contain the potential to go beyond the surface of skin and bones defensive and aggressive physical techniques, by tapping into a well of emotional and spiritual energy that strengthens the physical motion, while elevating character and personal

This book is for Martial Artists, who train their bodies and minds but have yet to find the spirit that lies deep within their art.

Martial Arts are brutal and deadly forms of fighting, however, they also contain the potential to go beyond the surface of skin and bones defensive and aggressive physical techniques, by tapping into a well of emotional and spiritual energy that strengthens the physical motion, while elevating character and personal growth.

Most traditional Martial Arts schools contain Kata as part of their curriculum. A Kata is a dance-like pattern of fighting techniques containing specific hand and foot positions and movements, specific breathing patterns, vocalizations, and visualization of imaginary opponents. Physical, emotional and spiritual energies are generated, absorbed, redirected and projected. Kata is essentially a combat based energy management system. Students learn the Kata in a systematic approach where each progressing Kata is more difficult than the previous one. It takes many years to master all of the intricate movements and fighting strategies contained in the Kata.

These Kata have ancient roots containing advanced fighting techniques, fighting strategies and deep spiritual meaning. By passing through the various Kata of the system, a student gradually progresses through physical, emotional and spiritual states that ultimately provide a roadmap to becoming a fearless and compassionate human being; a person who can give freely, because he can fight and is not afraid of losing anything, including his life.

The rigorous training Martial Artists suffer through, as we learn to fight by mastering the Kata, elevates our character as we overcome our physical, emotional and spiritual limitations. The lessons we learn through training increase our compassion as we teach our juniors, who are themselves suffering through the training. By embracing and extending compassion we can end our own and others suffering, and make a positive difference in the world.

The purpose of studying Karate is not to learn how to fight. Fighting is only a means to an end. The purpose is to become compassionate. You must be fearless to be truly compassionate.

This is the promise and final end-goal of traditional Martial Arts and Okinawan GoJu-Ryu Karate and is sadly missing in the arts as practiced today.

What others are saying:

"Karate: Beneath The Surface is a work of uncommon honesty and self-discovery. A refreshingly candid examination of one man's journey to understand the spiritual that lies beyond the implicit violence of Martial Arts." - Robert Mark Kamen - Creator of "The Karate Kid"

"Kamen's work is not the judgment of a Martial Master on the techniques and applications of Kata and Karate. Rather, it is a personal narrative about a spiritual path of Kata that is transformative - growth gained, not by infusing new principles or concepts, but rather, by uncovering sacred elements that have been within each of us from our beginnings." - Gary Gabelhouse - Karate Student, World Explorer, Published Author

"This is an extremely honest account of one man's journey through karate, and the discoveries he has found along the way. Packed with first-hand accounts, it will cause those who read it to question the true purpose of kata within their own karate practice." - Garry Lever - Jissokan Goju Ryu

About the Author:

Roy Kenneth Kamen has studied Karate since 1965. He earned his second-degree black belt in Traditional Okinawan GoJu-Ryu Karate and a first-degree black belt in Okinawan Kobudo from Master Seikichi Toguchi, a first-generation student of the founder of GoJu-Ryu, Grand Master Chojun Miyagi, in 1980. Mr. Kamen currently holds an eighth-degree black belt and trains with Chi-I-Do International in New York City.



Binding Type: Paperback
Publisher: Kamen Entertainment Group, Inc.
Published: 05/18/2017
ISBN: 9780999042700
Pages: 156
Weight: 0.48lbs
Size: 9.02h x 5.98w x 0.33d
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SKU: 970902810

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E. Lingle
Cuba, US
★★★★★ 5
Been on the Camino and love this book
Format: Paperback
I am a Joyce Rupp fan. I'd always dreamt of doing the Camino some day, and when I saw that Joyce had done it, and written a book about it, I quickly bought it and read it. Her book gave me the courage to buy a plane ticket and go. I'm a hiker and camper. I could tell from reading her book that some of the facets of the hike- some of the albergues, some of the pilgrims, some of the food-- etc etc-- were perhaps harder for her to accept than they would be for me. I thought she gave a really honest appraisal of how things were for her, and was touched by how she eventually resolved some of those contretemps. I recently was looking at reviews of the book and was surprised to see some of the negative reviews. What I got from reading Joyce's book was an honest look at the Camino from the eyes of a middle-aged woman used to her own personal space, solitude, food, level of cleanliness, etc. One does necessarily give a lot of that up when on the Camino, if you stay in the albergues! They are fabulous places for meeting people from all over the world- but they can make you cringe if you are not used to hearing snoring at night. What I love about this book is the life lessons, her thoughts on what she found there, and what she got out of it in spite of -- and maybe even because of her discomfort. I recommend this book for mature people thinking of hiking the Camino. In 2011 I accompanied a women's group from my church from Samos to Santiago, and I asked them all to read the book-- they liked it, too.
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Reviewed in the United States on August 22, 2013
E
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Erik Olson
Carnegie, US
★★★★★ 5
A Pilgrimage Of Body and Spirit
Format: Paperback
Back in the summer of 2003, I visited a former seminary roommate in Leon, Spain. I showed up a couple of days before his wedding after backpacking through Amsterdam, Paris, London, and Madrid. While strolling together through Leon, my Spanish friend remarked that people thought I was a "Pilgrim" because of my clothing and backpack. I asked him to clarify, and he replied that Leon was on the path of the Camino Pilgrimage. Thus began my interest in the topic. "Walk in a Relaxed Manner" was the first book I read about the Camino. It's newly published, written by a 60-year-old nun who walked the Pilgrimage around the time I was in Leon. She hit the trail with a retired priest, and this book was born from that experience. The subtitle and theme is "Life Lessons From the Camino," and each chapter is based on a way she grew due to the Pilgrimage. For example, the book's title is shared with a chapter where Sr. Rupp describes how she learned to walk slowly and thoughtfully instead of quickly and competitively. Other chapter titles include "Savor Solitude," "Deal with Disappointments," and "Live in the Now." Such topics may strike some as trite. But I found it impressive that more often than not, it was the walk's difficulties that enabled her to internalize these truths. The author writes in a clear and readable manner. She rejoices in the high points of the Pilgrimage, and is honest about the lows as well. Each lesson is presented in a thoughtful manner, and all are applicable to everyday life. However, like many spiritual insights perhaps some sort of defining experience is required to truly own them. But reading about these truths may be a way to prepare the heart for their eventual actualization. Although a Catholic nun in the Servite Community, Sr. Rupp keeps things fairly ecumenical throughout her tale. In addition, practical advice about the Pilgrimage is sprinkled throughout the book, and a list of helpful Camino resources is included at the end. There's even an authorized website based on Joyce Rupp's name if you want more info about her. Someday I'd like to do the El Camino Pilgrimage. I hope I don't have to wait until my sixties, but sometimes you have to let things happen in their time. If I do walk it, I'll be glad if I learn and grow half as much as Sr. Rupp did. Recommended for all travelers and pilgrims. UPDATE 9/7/07: Well, I only had to wait until I was forty to do the Camino. On 7/14/07 I stepped off in St. Jean Pied-de-Port (France), and on 8/24/07 I walked into Santiago, Spain. After returning home to the US, I went through this book again. It was nice reading about familiar places on the Way, and also to identify with the lessons Ms. Rupp writes about. Recommended even more now that I've actually done the trek.
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Reviewed in the United States on December 29, 2005
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Optymizer
Pawtucket, US
★★★★★ 5
This book is the real deal
Format: Paperback
This book is the real deal. I found it to be eye-opening, because, despite sounding very advanced and almost next-level, the attacks accompanied by source code show how simple and effective they are in reality. This book seemed light at first (200 pages), so I was skeptical at it's ability to really tackle advanced topics, but I will say I was very pleasantly surprised. Those two hundred pages are action packed and filled with jaw-dropping 'this is cool' moments. My only gripe with it is that it's a little formulaic, with the social engineering being shoehorned into every attack, and maybe pushing the whole APT thing too much, like when you really want something to become 'a thing'. Do we really need to socially engineer payloads using the same formula for all of the attacks? Not even one 'ha Ked the router with boring Cisco exploits' example? I guess it wouldn't make for an entertaining book.
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Reviewed in the United States on August 23, 2018
B
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Brandon Lee
Phoenix, US
★★★★★ 5
Best pentest book read to date
Format: Paperback
This is the best penetration testing book that I have ever read to date. There is such a depth of understanding of penetration testing that is conveyed in this book in the way that the author is able to portray highly advanced topics in a conceptually understandable way. A novice might not be able to follow the text, as it is advanced, but for anyone looking to open their mindset up to becoming a more effective penetration tester, I HIGHLY advise this book.
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Reviewed in the United States on April 4, 2022
J
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Justin
Dallas, US
★★★★★ 5
Worth every penny
Format: Paperback
This book is in a class of its own compared to other security and pentesting books. I would highly recommend to anyone interested or currently working in network security. Instead of simply explaining how to use common pentesting tools, Wil Allsopp explains how they work and how to write your own custom tools from the ground up. Even if you do not have a programming background, it is worth understanding how an attacker can infiltrate a "secure" network without being detected.
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Reviewed in the United States on April 21, 2017

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