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Description
The Soulful Journey of Recovery: A Guide to Healing from a Traumatic Past for Acas, Codependents, or Those with Adverse Childhood ExperiencesMore than just a book full of the latest information, this is a dynamic, interactive, and personalized journey of recovery for those impacted by adverse childhood experiences (ACES). Finally, they can put their past behind them where it belongs For those who have grown up in a family with addiction, mental illness, or other adverse childhood experiences (ACES), the heartache and pain doesn't end when they grow up and leave home. The legacy can last a
More than just a book full of the latest information, this is a dynamic, interactive, and personalized journey of recovery for those impacted by adverse childhood experiences (ACES). Finally, they can put their past behind them where it belongs For those who have grown up in a family with addiction, mental illness, or other adverse childhood experiences (ACES), the heartache and pain doesn't end when they grow up and leave home. The legacy can last a lifetime and spread to generations unseen, as author Janet Wotitiz first showed readers in the groundbreaking Adult Children of Alcoholics. In The ACoA Trauma Syndrome Dr. Tian Dayton picked up where Dr. Woititz left off, filling in the decades of research that tell us why pain from yesterday recreates itself over and over again in our today. In The Soulful Journey of Recovery, Dr. Dayton gives us the how. There is a journey of recovery that you can start today. Simple, elegantly written and researched, poignant, penetrating, and on point, Dr. Dayton will move with you through the confusion, pain, and anger you may carry in secrecy and silence. Through engaging and enlightening exercises, you will give voice to hidden wounds and space to your innermost emotions and thoughts. Online links will also offer guided meditations, film clips and other tools to enhance the work you do in the book. You will learn what happened to you growing up with dysfunction and you will learn how to deal with it in the present. You will discover that recovery is a self-affirming life adventure, and the kindest and best thing you can do for yourself and future generations. Some books can change your life. This is one of them.Binding Type: Paperback
Publisher: Health Communications
Published: 11/05/2019
ISBN: 9780757322006
Pages: 272
Weight: 0.80lbs
Size: 8.90h x 5.90w x 0.70d
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4.6 ★★★★★
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Product Reviews
★★★★★ 4
Good protein option with good taste
Flavor Name: Chocolate, Size: 11.5 Fl Oz (Pack of 12)
These shakes are delicious. There are a few things about them I love. First, they are gluten-free. Next, they are low in sugar. They are also low in calories, and are very tasty. They do not leave an aftertaste like a lot of protein shakes. I do find you need to really shake them well to get a good consistency. They are not clumpy, but sometimes have strands that give them a weird texture. However, this does not happen if you shake them really well. I like to blend mine with fruit, and never have this problem when I do that. They are also really convenient because you can grab them and go. The serving size is perfect too. I would recommend these if you are looking for a low sugar, protein drink.
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Reviewed in the United States on February 26, 2026
★★★★★ 5
Love this Protein Drink!
Flavor Name: Chocolate, Size: 11.5 Fl Oz (Pack of 12)
MY husband and I are addicted to these shakes. The flavor is good and its packed with protein and other vitamins and minerals. Great afternoon snack.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 28, 2026
★★★★★ 5
Great product but prices are now the same or more than local stores
Flavor Name: Chocolate, Size: 11.5 Fl Oz (Pack of 12)
I really love this product, especially in these bottles. I drink it everyday. I bought it several times but they raised the price so I buy it locally now
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 30, 2026
★★★★★ 5
Hands down best protein drink
Flavor Name: Chocolate, Size: 11.5 Fl Oz (Pack of 12)
Best protein drink out there. Chocolate is the best flavor. My opinion anyway. Helped me lose 65 pounds.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 11, 2026
★★★★★ 5
Incredible, perfect
Flavor Name: Zero Ultra, Size: 16 Fl oz (Pack of 15)
This is definitely the best flavor of Monster! No calories, but full flavor. I can't get enough of this stuff. It does cost a bit, but it is worth getting every once in awhile as a treat. I love it, and I would definitely recommend it. There is a high level of carbonation, so it doesn't go flat too quickly.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 24, 2026
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