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Description
The Mindful Catholic: Finding God One Moment at a TimeDo you want to live enjoying the present moment and be freed of anxiety? Then read on Whether we are going through our daily routines, taking time to pray, or talking with others, the way our minds work significantly impacts how well we function. But many times we may feel like our mind controls us, not vice versa. For example: We fall into bed exhausted at the end of the day, certain we'll have a good night's sleep only to have our minds race in a
Do you want to live enjoying the present moment and be freed of anxiety? Then read on...
Whether we are going through our daily routines, taking time to pray, or talking with others, the way our minds work significantly impacts how well we function. But many times we may feel like our mind controls us, not vice versa. For example:
- We fall into bed exhausted at the end of the day, certain we'll have a good night's sleep... only to have our minds race in a million directions.
- Prayer is an exercise in futility, full of distractions and wandering thoughts.
- In the midst of conversations, we suddenly realize we haven’t heard a word the other person has said.
- We put something down and forget where a moment later.
- We arrive at a destination with no recollection of how we got there.
These all-too-common occurrences are examples of how our minds can seem to be completely out of our control. We end up merely going through the motions day after day, feeling anxious and preoccupied. But it doesn’t have to be that way.
In The Mindful Catholic, Catholic psychologist Dr. Greg Bottaro explains how the practice of mindfulness can help us become aware of the present moment—and to accept and process what is happening. Catholic mindfulness is a practical way to trust God more in our lives. It helps bridge the gap between faith and everyday life so we can feel the sense of safety and peace God intends us to have.
Following the simple exercises in this book, you’ll discover how mindfulness can help you be more present to everything in your life—from making a trip to the grocery store or relaxing with friends to listening to a homily or meditating on the mysteries of the Rosary.
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4.5 ★★★★★
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Product Reviews
★★★★★ 5
Perfect for my son!
Color: Purple, Size: 7 Years, Color: Purple, Size: 7 Years
Loved that the pants were adjustable and it fit my son perfectly and was shipped fast for Halloween! This was cheaper than a Halloween costume but the quality was 10x better than any bulk Halloween costume store !
We did a DIY joker & I absolutely loved how it turned out ! Definitely could use this for a formal event !
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Reviewed in the United States on February 28, 2026
★★★★★ 5
Is a nice formal suit set
The pant was a little bit too long
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Reviewed in the United States on December 26, 2025
★★★★★ 5
Great 4 piece for a wedding!
Color: Black, Size: 12 Years
My so. Is 10 years old but super skinny and super tall. The pants had an adjustable waist which was perfect for me to adjust to his skinny waist. The length was perfect. The material was great and it was well made. The tie was super easy to put on and the vest has an adjustable band on the back. This was perfect for a wedding he was attending. He looked so handsome! Great price too.
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Reviewed in the United States on October 18, 2025
★★★★★ 4
Great suit order well ahead in case need resizing
It great! My son loves suitz , the only reason I took a star is because the pants were past his ankle very short so we ended up have to use other pants. The shirt and vest fitted perfectly!
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Reviewed in the United States on January 22, 2026
★★★★★ 5
Perfecto
Color: Light Champagne, Size: 10 Years
Me encantó el color fiel a la descripción
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Reviewed in the United States on May 23, 2026