SKU: 16840709955

Thera-Band Hand Exercise Ball with Medium Resistance for Grip Strength and Dexterity, Green

Sale price$14.34 Regular price$15.93
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Ships within 48 hours · Estimated delivery Sep 16 - Sep 21

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Description

Thera-Band Hand Exercise Ball with Medium Resistance for Grip Strength and Dexterity, GreenThe Thera Band Hand Exercise Ball with Medium Resistance for Grip Strength and Dexterity, Green provides targeted resistance training for hands, fingers, and forearms to help improve strength, flexibility, and coordination. Designed for rehabilitation, injury recovery, and everyday hand conditioning, this durable therapy ball delivers consistent medium resistance for balanced strengthening. Its compact, ergonomic shape fits comfortably in the palm,

The Thera-Band Hand Exercise Ball with Medium Resistance for Grip Strength and Dexterity, Green provides targeted resistance training for hands, fingers, and forearms to help improve strength, flexibility, and coordination. Designed for rehabilitation, injury recovery, and everyday hand conditioning, this durable therapy ball delivers consistent medium resistance for balanced strengthening. Its compact, ergonomic shape fits comfortably in the palm, making it ideal for use at home, in clinics, or on the go. The ball can also be used for hot or cold therapy to help reduce stiffness and soothe sore muscles. Buy now to strengthen hands, fingers, and forearms while improving mobility and dexterity!

FEATURES

  • Medium Resistance (Color-Coded Green): Balanced resistance ideal for most adults and progressive rehab programs.
  • Ergonomic Palm Shape: Contoured to fit comfortably in the hand to promote correct grip form and even pressure distribution.
  • Durable Therapeutic Rubber: High-quality material resists tearing and provides consistent resistance over long-term use.
  • Portable and Lightweight: Small enough for pocket, gym bag or clinic kit use at home, office, travel or in therapy sessions.
  • Hot / Cold Therapy Compatible: Can be heated or cooled safely (follow usage instructions) to assist pain relief and swelling control.

FAQs

  • What is the TheraBand Hand Exercise Ball used for?
    It is used for resistance training to strengthen the hands, fingers, and forearms, and to improve grip, mobility, and dexterity.
  • What resistance level does this ball provide?
    This is a medium-resistance hand exercise ball, part of a color-coded system that allows different levels of resistance.
  • Can it be used for therapy?
    Yes, it can be used for rehabilitation exercises as well as hot or cold therapy.

Specifications

  • Brand: Thera-Band
  • Color: Green
  • Resistance Level: Medium
  • Material: High-quality therapeutic rubber
  • Quantity: 1

Additional Info

BENEFITS

  • Stronger Grip: Improves pinch and power grip strength needed for daily tasks like opening jars, carrying groceries, and sports performance.
  • Increased Finger Dexterity: Enhances fine motor skills and coordination used in writing, typing, buttoning, and instrument playing.
  • Enhanced Forearm Endurance: Supports repetitive activities and reduces fatigue during prolonged manual tasks or training.
  • Pain & Stiffness Relief: Combined with heat or cold therapy, it can help manage stiffness, soreness and minor inflammation.
  • Accelerates Rehab: Useful for staged rehabilitation following strains, sprains, tendonitis, or post-operative recovery when used as directed by a therapist.

USAGE GUIDELINES

  • Resistance Training: Hold the ball and squeeze it to work the hands, fingers, and forearms. The ball helps strengthen grip while improving mobility and dexterity.
  • Hot or Cold Therapy: The ball can be used for hot or cold therapy to provide additional relief or support during rehabilitation exercises.
  • Progressive Use: Start with gentle squeezes and gradually increase intensity as hand and forearm strength improves.
  • Targeted Areas: Use the ball to focus on grip strength, finger flexibility, and forearm endurance.
  • Frequency: Incorporate the ball into daily exercise routines or therapy sessions for best results.

CARE INSTRUCTIONS

  • Cleaning: Wipe the ball with a soft cloth and mild soap solution after use. Rinse thoroughly and dry with a towel. For shared/clinical use, disinfect with an appropriate non-abrasive disinfectant that is safe for rubber surfaces.
  • Drying: Air dry completely before storing to reduce moisture buildup and minimize mold or mildew.
  • Avoid: Do not expose to solvents, petroleum-based products, or prolonged UV/light which can degrade the material. Do not microwave or place in boiling water.
  • Hygiene Routine: If used in group/clinic settings, rotate multiple balls and label personal devices to reduce cross-contamination risk.
  • Storage: Store flat in a cool, dry place away from direct sunlight, heat sources and sharp objects that may puncture the surface.
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 16840709955

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4.1 ★★★★★
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Victoria R.
Houston, US
★★★★★ 5
This is an awesome product and affordably priced! I'll buy more in the future!
Color: Comet - Small, Size: Small
This is a great ball for my dog Polly! It doesn't stink or have any weird oils on the ball. It is definitely durable. It has a nice chirping sound and it's great exercise for my dog's jaws. It's not too bouncy and it's the perfect weight that she feels satisfied having in her mouth and when she catches it in mid-air. It's not too heavy that I have to worry about it knocking her teeth out. I almost cancelled the order after I found out the size of the ball, I thought it was a larger ball that Bark makes. It turns out it is larger than a tennis ball which is what I wanted. Someone gave us a black, knobby, ball that is 12.5 inches in diameter and she absolutely loves it, it's her favorite ball. It's the perfect size for her American Pit Bull mouth! I cannot find this product anywhere or a comparable alternative that's the same size. If you know where I can purchase another ball that I've described @ 12.5 in. diameter, please let me know! I'll likely buy this ball that was just delivered, today, in the future, if it's not discontinued! It's a great deal for only $14.99!! Thanks from a happy satisfied customer, V.B.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 23, 2024
C
Verified Purchase
Char
Omaha, US
★★★★★ 5
First toy he CANNOT destroy in minutes!!!
Color: Comet - Small, Size: Small, Color: Comet - Small, Size: Small
Only ball he has not destroyed in minutes!!! So good that I purchased a second one for travel. It keeps him busy and tires him out because he cannot break it!😆
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 23, 2026
E
Verified Purchase
Eden Reads Books
Belleville, US
★★★★★ 4
Sort of good for tough chewers??
Color: Deep Roots Carrot - Small, Size: Small Dog
The actual carrot part (orange part) is tough chewer approved and my dog loves. It’s basically the same shape and size as his kong. However the leaves (green part) is not tough chewer approved. He ripped ALL those leaves off and ate them within 5 minutes of me giving him the toy. However they passed through him fine.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 8, 2025
J
Verified Purchase
JessicaSB
Birmingham, US
★★★★★ 5
Aggressive chewer puppy approved
Color: Cinamutt Roll - Large, Size: Large
My aggressive chewer puppy loves this. It is pretty sturdy. He hasn't destroyed it yet and he's had it for over 3 months now.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 10, 2026
J
Verified Purchase
Jordan
Lowell, US
★★★★★ 1
Pieces off in minutes.
Color: Origin - Large, Size: Medium/Large Dog
My pup chewed pieces off in minutes.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 6, 2026

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