SKU: 17657763625

Healthy Vegan The Cookbook

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Description

Healthy Vegan The CookbookBy: Niko Rittenau, Sebastian Copien Over 90 vegan recipes created using the latest nutrition research. Ever wondered if you're getting enough protein or how to make healthy food taste delicious? Authors Niko Rittenau, nutrition scientist, and Sebastian Copien, chef, have the answers. Together, they applied the latest scientific findings on vegan nutrition to cooking, developing a simple formula for you to create a variety of healthy and tasty recipes.

By: Niko Rittenau, Sebastian Copien     

Over 90 vegan recipes created using the latest nutrition research.

Ever wondered if you're getting enough protein or how to make healthy food taste delicious? Authors Niko Rittenau, nutrition scientist, and Sebastian Copien, chef, have the answers. Together, they applied the latest scientific findings on vegan nutrition to cooking, developing a simple formula for you to create a variety of healthy and tasty recipes.

Explore the science behind your food to really understand what you're eating, plus discover the nutritional value of creating your meals using Niko and Sebastian's five building blocks: grains, vegetables, leafy vegetables, pulses, and toppings. With this approach, the culinary opportunities are endless. By combining different recipes in this book, you can confidently rustle up healthy and delicious vegan dishes for breakast, lunch, dinner, and dessert.

With over 90 recipes to get you started, plus tips and variations, Healthy Vegan The Cookbook is the companion to a plant-based diet that we all need.

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SKU: 17657763625

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LindyB
Omaha, US
★★★★★ 5
Great dressy sneaker to wear with business casual or jeans
Size: 11, Color: British Tan/Ivry
I got these for my husband to wear with jeans or business casual dress pants. They look sharp and professional and dress up jeans if you're going out. He says they fit comfortably and he can walk on them all day without his feet hurting. They are beautiful genuine leather so they don't get stinky. I got my husband's normal size and they fit to size.
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Reviewed in the United States on February 11, 2026
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timothy scalabrelli
Port Orchard, US
★★★★★ 4
Comfortable
Size: 9, Color: Black/Ivory
Most comfortable and roomy shoes I ever wore. Great for insoles. Looks nice too. The base of the shoe is a bit too thick but it’s fine.
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Kent
Louisville, US
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Great Western Cowboy Vest for Costume Use
I bought the Men's Western Cowboy Vest with fringe as part of a Halloween costume, and it was perfect for what I needed! The style and details really added to the look and gave my costume an authentic vibe. At 6'3", I found it a little on the short side, but it still worked fine for my purposes. Since I bought it just for a one-time wear, I can’t really comment on the quality or durability for regular use, but for a costume piece, it absolutely served its purpose. If you’re looking for a stylish, western-themed vest for a costume or occasional event, this is a solid, budget-friendly choice!
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Reviewed in the United States on November 11, 2024
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Shannon VanDuyne-Johnson
Grantham, US
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Rodeo
Color: Brown, Size: X-Large
Perfect fit
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Alc
Los Angeles, US
★★★★★ 4
Color bleed
Color: Black, Size: XX-Large
Nice vest but it ruined my white shirt. Color bleed and little black balls all over the place
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Reviewed in the United States on November 2, 2025

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