SKU: 21866400940

Older and Wider, The Happy Menopause & Preparing for the Perimenopause and Menopause 3 Books Collection Set

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Older and Wider, The Happy Menopause & Preparing for the Perimenopause and Menopause 3 Books Collection SetOlder and Wider, The Happy Menopause & Preparing for the Perimenopause and Menopause 3 Books Collection Set by Jenny Eclair, Jackie Lynch, Dr Louise Newson Title In This Set: Older and Wider Older and Wider is Jenny Eclair's hilarious, irreverent and refreshingly honest compendium of the menopause. From C for Carb loading and G for Getting Your Shit Together to I for Invisibility and V for Vaginas, Jenny's whistle stop tour of the menopause in all its

Older and Wider, The Happy Menopause & Preparing for the Perimenopause and Menopause 3 Books Collection Set

by Jenny Eclair, Jackie Lynch, Dr Louise Newson

Title In This Set:

Older and Wider

Older and Wider is Jenny Eclair's hilarious, irreverent and refreshingly honest compendium of the menopause. From C for Carb-loading and G for Getting Your Shit Together to I for Invisibility and V for Vaginas, Jenny's whistle-stop tour of the menopause in all its glory will make you realise that it really isn't just you. Jenny will share the surprising lessons she has learnt along the way as well as her hard-won tips on the joy of cardigans, dealing with the empty nest (get a lodger) and keeping the lid on the pressure cooker of your temper (count to twenty, ten is never enough).

The Happy Menopause

This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. There are so many ways that nutrition can support a healthy and happy menopause, but a one-size-fits-all approach simply won’t work. The reality is that there are many different menopausal symptoms and no two women have the same experience.Jackie explains how the menopause and perimenopause can change your body and how your diet can make a tangible difference to the way that you feel, whether you’re using HRT or not.

Preparing for the Perimenopause and Menopause

I wish I could have had it when I first had symptoms, it would have made a huge difference to me' Louise Minchin'This book is indispensable. Keep it by your bedside. It will transform your life.

Dr Louise is a miracle worker' Lorraine KellyTake charge of your menopause and feel greatDr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause. Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson will demystify the menopause and show why every woman should be perimenopause aware, regardless of their age.

Drawing on new research and empowering patient stories from a diverse range of women who have struggled to secure adequate treatment and correct diagnosis, Dr Newson will equip you with expert advice on:* Common and 'taboo' symptoms to look out for* HRT treatment options* Going through an early menopause* Getting a good night sleep* Optimising your nutrition in the menopause* Exercising for a better menopause* Your mental health during the menopauseDr Newson empowers women to confidently take charge of their health and their changing bodies. It's never too early to learn about the perimenopause or menopause and this essential book will equip you with everything you need to know.

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SKU: 21866400940

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anomymous
Whiting, US
★★★★★ 5
Incredibly well researched
Format: Paperback
Purchased in light of the current election fraud/security debates. I learned nothing so far is new. Data intensive. Can be dry at times, though many of the quotes from historical figures are revealing as to prevailing attitudes.
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Reviewed in the United States on March 10, 2022
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Jack Lechelt
Boise, US
★★★★★ 4
Excellent and thorough
This must be the definitive history of voting in America. I hold back from giving it five stars because it was a little more than what I was looking for, but this is as thorough as I have ever come across. Also, I love charts and graphs, and he has a great array of tables at the end. Interesting tidbit was the role war played throughout American history in expanding the right to vote. Also, though we all know how the right to vote gradually expanded, but what many of us didn't realize was how the right to vote actually shrunk at various points in American history. That is, some people who had the right to vote had it taken away at various moments in American history. When all is said and done, this is a great book.
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Reviewed in the United States on December 18, 2007
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William A. Blackwell
Lowell, US
★★★★★ 5
read!
Format: Kindle
I had to read this book for a political theory class, and I thoroughly enjoyed it. Keysarr did a great job of researching and writing it. It was not as dry as some of the other, similar books I've read. I would definitely recommend this one, even if it's not for a class.
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Reviewed in the United States on April 26, 2014
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Tim Olson
West Palm Beach, US
★★★★★ 5
Excellent Book
Format: Kindle
Detailed exhaustively researched history of the right to vote in America. I learned more from this book than any other source.
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Reviewed in the United States on February 24, 2021
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How Family
Pawtucket, US
★★★★★ 5
Great reference for college US History I & Ii.
Format: Paperback
My college course references this book for US History I & Ii at Temple College in Texas.
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Reviewed in the United States on June 21, 2022

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