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Description
Cholesterol CuresBy: If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation. What you may not realize is that specific foods and nutritional supplements, along with certain physical activities and other lifestyle factors, have a direct correlation to healthy cholesterol levels. Research proves it! By introducing these
By:If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation.
What you may not realize is that specific foods and nutritional supplements, along with certain physical activities and other lifestyle factors, have a direct correlation to healthy cholesterol levels. Research proves it! By introducing these natural remedies into your self-care regimen, you may be able to lower your cholesterol without drugs—safely, effectively, and for life.
In this newly revised and updated edition of Cholesterol Cures by the Editors of Rodale Health Books, you'll discover what the latest research reveals about familiar remedies such as garlic, oats, and fish oil supplements, as well as more recent finds such as grape see extract, pomegranates, and coenzyme Q10. Even better, you'll learn what current studies have to say about "forbidden foods" like red meats, eggs, and dairy. Were you thinking they'd be gone for good? Think again! You can enjoy them as part of a healthy, cholesterol-friendly diet. Cholesterol Cures shows you how.
Inside you'll find:
• Healthy Indulgences: profiles of dietary treats with surprising cholesterol-lowering benefits
• The 500-Food Fat and Cholesterol Counter to guide you to smart food choices
• The Breakthrough Menu Plan to help you cut your cholesterol by 30 points in 30 days!
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4.0 ★★★★★
Based on 11 reviews
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Product Reviews
★★★★★ 5
Looks nice, easy to install
Color: Rustic Brown, Number Of Shelves: 2, Size: 22in
This shelf is lightweight, looks nice, and was easy to install. It comes with a little level to help you install it properly. There are plenty of mounting holes to choose from, so it is easy to screw it directly into a stud, or to just use holes that are convenient for you. It comes with a plethora of mounting hardware.
I mounted mine a bit high up and chose to mount it upside down so that I wouldn't see the three screws that hold the shelf to the mounting bracket.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 8, 2026
★★★★★ 5
Great shelving!
Color: Black, Number Of Shelves: 2, Size: 40"W x 6.5"D, Color: Black, Number Of Shelves: 2, Size: 40"W x 6.5"D
These shelves are amazing, easy to install and look very impressive! Price is good too!
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Reviewed in the United States on April 7, 2026
★★★★★ 5
Clean look and very sturdy
Color: Brown, Number Of Shelves: 2, Size: 36"W x 6.5"D
These floating shelves look great and were easy to install. The invisible brackets give them a clean, modern look, and they feel sturdy once mounted. Perfect for adding storage or décor in a bathroom, living room, or bedroom. Great quality for the price.
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Reviewed in the United States on February 15, 2026
★★★★★ 5
The perfect shelf’s
Color: Oak, Number Of Shelves: 2, Size: 32"W x 6.5"D, Color: Oak, Number Of Shelves: 2, Size: 32"W x 6.5"D
These are perfect easy to put together and sturdy enough for my decor to sit on. hardware was easy to it together.
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Reviewed in the United States on April 24, 2026
★★★★★ 5
Easy install
Color: Brown, Number Of Shelves: 2, Size: 24"W x 6.5"D
Nice looking shelves, easy to install and less expensive than similar shelving at the big box stores.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 27, 2026
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