SKU: 47036583135

You Are What You Say

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You Are What You SayBy: Matthew Budd M. D., Larry Rothstein, Patch Adams MD "Why are you sick?" This question, posed in compassion by his grandmother Minnie after a childhood incident plunged him into illness, stayed with Dr. Matthew Budd throughout his lifetime in medicine. As a teacher and physician at Harvard for more than thirty years, he repeatedly asked his patients this question. He found, remarkably, that it often unlocked memories, secrets, anger, resentments,

By: Matthew Budd M.D., Larry Rothstein, Patch Adams MD     
"Why are you sick?" This question, posed in compassion by his grandmother Minnie after a childhood incident plunged him into illness, stayed with Dr. Matthew Budd throughout his lifetime in medicine. As a teacher and physician at Harvard for more than thirty years, he repeatedly asked his patients this question. He found, remarkably, that it often unlocked memories, secrets, anger, resentments, and fears that had played crucial roles in their illnesses.

As he encouraged his patients to reflect on their lives and habitual behavior, they often shifted from being trapped in suffering to designing a life of wellness and profound personal change for themselves, no matter what their circumstances. Their experiences led Dr. Budd to develop the Ways to Wellness program, a nationally acclaimed workshop offered by numerous HMOs.

In You Are What You Say, Dr. Budd presents the principles of this powerful, scientifically validated program that weaves ancient and modern insights into human behavior, neurophysiology, language, and spirituality. One of these fundamental principles is that you are what you say -- your words play a major role in determining, not just reflecting, your health and well-being. He explains how the body "learns" many of its reactions, consciously and unconsciously, through language.

By following the principles in this book, you'll learn about the Ten Linguistic Viruses that damage health and how to combat the ravages of anger, perfectionism, depression, and anxiety by changing the script of what you say to yourself and to others.
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SKU: 47036583135

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4.7 ★★★★★
Based on 13 reviews
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Neta S.
West Palm Beach, US
★★★★★ 5
A decent buy
Color: Black, Size: 1 Large Panel
Easy to assemble, good quality fabric, the two horizontal "feet" are supposed to be stabilized by a knob/screw but its always looosening up with even the slightest move, so the only unfortunate thig is that it requires constant turning to tighten it if you adjust its location even a teensy bit. I used it as a backdrop to hold a design of balloons, then since the party I use it as a "semi" partition in a bedroom. Good value for the money since it can be used over and over.
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Reviewed in the United States on June 24, 2025
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Trav Tedesco
Battle Creek, US
★★★★★ 4
Inexpensive Solution For Privacy
Color: Grey, Size: 2 Large Panels, Color: Grey, Size: 2 Large Panels
This worked for my needs to get privacy on a second-floor patio that faced neighbors about 16 feet away, and was almost exactly the width and height I need, and was looking for. As the patio was about 12 feet in width. The fabric is thin, but not see-through, and works well enough for my specific privacy needs. It wasn't that sturdy, even with the three legs, the top would kind of bend a bit from the weight of the thing, but I knew this from previous comments on reviews, and opted to use C-clamps and some screws to tighten it to the wall so that isn't an issue since I was outside and had walls to be able to screw into. You may have to try something different if using inside. I gave four stars instead of five as the instructions past Step 3 really don't make much sense for Steps 4 and 5 where the two are connected and when legs are put on, but I was able to work through it eventually. They really need to break down the steps for installing the legs with better illustrations. Also, highly recommend having two people work on it or at least having a second person on standby for certain steps just due to the size of them once they are together or for connecting the dividers together in the end.
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Reviewed in the United States on February 10, 2025
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Christine Q.
Belleville, US
★★★★★ 5
Very sturdy & nice looking! Impressive & functional
Color: Black, Size: 2 Large Panels, Color: Black, Size: 2 Large Panels
I needed to divide our living room room in half and create a work room but didn’t want it to be visible so we decided to get this and use it in an L shape. It’s very simple and functional, but it does exactly what I need. I’m contemplating hanging a photograph from a ribbon just to add a little personality to the side that faces the living room room but honestly, it’s much more sturdy than I gave a credit for. I am a full-time reseller so I got foam from the hardware store and covered it in fabric as a background for taking pictures and I have a huge one that’s 6‘ x 3‘ plus another one that’s 4‘ x 4‘ both of which are hanging on the inside of this and it works great. I’m impressed!!
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Reviewed in the United States on December 1, 2025
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joanna
Natrona Heights, US
★★★★★ 3
Weigh your options
Color: Grey, Size: 2 Large Panels
It serves the purpose but make sure you stabilize it. It's not a bad product it's extremely light and insecure without something to hold the base in place. Maybe it was just the one I bought but it moved a lotI would just bump it a little and it would fall over. The good thing is It is easy to set up and has versatile usage. Also it's really big. Takes up a lot of space make sure you measure your room first.
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Reviewed in the United States on March 11, 2026
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KLCV
Dallas, US
★★★★★ 5
Excellent product
Color: Grey, Size: 1 Large Panel
This room separator is really nice. And really easy to assemble. Sturdy-provides nice privacy.
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Reviewed in the United States on April 6, 2026

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