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Description
HookedBy: Talitha Fosh Winner of the 2024 NYC Big Book Award for the category of Addiction & Recovery. Written for millennials and Gen Z, this approachable guide reframes addiction and provides tools from psychotherapy to help the reader break harmful behaviour cycles. We are constantly seeking ways to excite, soothe or distract our overactive brains, and its easy to get hooked in the process on social media, shopping, alcohol or something else entirely! In
By: Talitha FoshWinner of the 2024 NYC Big Book Award for the category of Addiction & Recovery.
Written for millennials and Gen Z, this approachable guide reframes addiction and provides tools from psychotherapy to help the reader break harmful behaviour cycles.
We are constantly seeking ways to excite, soothe or distract our overactive brains, and it’s easy to get hooked in the process ... on social media, shopping, alcohol or something else entirely!
In this essential guide to getting unhooked, psychotherapist Talitha Fosh shares her own addiction story alongside tried-and-tested techniques for discovering healthier habits and reclaiming your freedom.
- Dismantle the stereotype of the “addict” and discover why you rely on external factors to change the way you feel.
- Explore the temporary highs of addiction and create coping strategies for the inevitable lows.
- Identify your own addictive behaviours and explore what they are distracting you from.
- Reflect on your healing journey through practical exercises and journaling.
Hooked provides a supportive space for you to rediscover the life you want, and to take the essential steps to attaining it.
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4.5 ★★★★★
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Product Reviews
★★★★★ 5
Kool shirt for summer
Size: XX-Large, Color: P1553-wine Red
This summer shirt is very nice quality and breathable for summer months.
Kool look also. Got a lot of compliments.
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Reviewed in the United States on July 26, 2025
★★★★★ 5
I really like the design
Size: Large, Color: P1553-red
I received, but haven’t tried them yet to see
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Love it
Size: Large, Color: P1553-blue Green
I wanted a simple, blue pull over shirt and I chose this.
I made a good choice. I love the color, material and it fits and looks good.
Washing is easy. I leave it in the dryer for 10 minutes and then let it hand dry.
I recommend it.
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Reviewed in the United States on April 8, 2024
★★★★★ 1
Defective product. Do not buy.
Size: Large, Color: P1728-white, Size: Large, Color: P1728-white
Terrible golf shirt. It came with a defect. Do not buy.
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Reviewed in the United States on May 7, 2025
★★★★★ 4
Good quality shirt
Size: XX-Large, Color: P1728-black
Attractive garment, consider ordering a size down as it runs large.
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Reviewed in the United States on August 14, 2025