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Description
Ten To Zen by Owen O'Kane - Ten Minutes A Day To A Calmer Happier YouTen to Zen is a simple, effective and fuss free guide to help you start your day in the right headspace to prepare for the challenges it may bring. Each morning most of us will spend about ten minutes in the shower, ten minutes making and eating breakfast but no time at all clearing our minds. Ten to Zen uses a combination of four therapeutic models Mindfulness, Cognitive Behavioural Therapy, Psychotherapy and Eye Movement Desensitization and
Ten to Zen is a simple, effective and fuss-free guide to help you start your day in the right headspace to prepare for the challenges it may bring. Each morning most of us will spend about ten minutes in the shower, ten minutes making and eating breakfast but no time at all clearing our minds. Ten to Zen uses a combination of four therapeutic models - Mindfulness, Cognitive Behavioural Therapy, Psychotherapy and Eye Movement Desensitization and Reprocessing (EMDR) therapy - in a simple, easy-to-follow programme.You will learn:- How to settle your mind quickly- How to focus and retrain your brain on dealing with stress- How to restructure unhelpful patterns of thinking - How to develop ways of communicating that are more effectiveTen to Zen was developed by Owen O'Kane to encourage new principles for living based on his experience as a psychotherapist and his many years of caring for the dying in the field of palliative care, which has hugely influenced how he works and how he views life.
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4.5 ★★★★★
Based on 19 reviews
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Product Reviews
★★★★★ 5
Very nice leather catch all
Size: 7.7" x 7.7" x 1.7", Color: Black (Metal Glided)
Lovely tray. High quality.
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Reviewed in the United States on December 10, 2025
★★★★★ 5
Super cute!
Perfectly little jewelry box for when you're on the go!
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Reviewed in the United States on May 5, 2023
★★★★★ 1
Not white def off white!
Wasn’t happy with color for bridal gift.
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Reviewed in the United States on August 28, 2021
★★★★★ 5
Very handy
Got this to travel its very nice
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Reviewed in the United States on January 20, 2022
★★★★★ 5
Simple and Effective Remote Organization
Color: Black, Size: Small
The Pros:
Spacious Design: With five deep pockets, there is plenty of room to store everything from TV and soundbar remotes to reading glasses.
Functional and Steady: It sits perfectly on a side table without tipping over. It does exactly what I hoped it would do by keeping all our remotes in one spot.
Great Portability: It is lightweight enough to move around easily, which is helpful for keeping things organized while we are on the move.
Clean Finish: The material looks professional and blends in well with the furniture without looking like a cheap plastic holder.
The Cons:
Pocket Depth: One thing to keep in mind is that the pockets are fairly deep. If you have very small remotes, they can slide down a bit far, making them slightly trickier to grab quickly.
Bottom Line:
This is a straightforward, no-fuss solution if you are tired of losing remotes in the couch cushions. It is well-made, looks good, and simply works. I would definitely recommend it to anyone looking to declutter their living space.
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Reviewed in the United States on May 12, 2026