Pay in installments of $32.50 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Sep 2 - Sep 7
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Mango Ginger (Curcuma Amada), 1 KgMango Ginger (Curcuma Amada) Overview Mango ginger, also known as Curcuma amada, is a rhizomatous plant belonging to the ginger family. It is native to South Asia and is primarily cultivated in India. This unique plant is characterized by its fragrant, mango like aroma and flavor, which is a delightful fusion of ginger and mango. Its fleshy, yellowish orange rhizome is used in various culinary applications and traditional medicine. Health Benefits of
Mango Ginger (Curcuma Amada) Overview
Mango ginger, also known as Curcuma amada, is a rhizomatous plant belonging to the ginger family. It is native to South Asia and is primarily cultivated in India. This unique plant is characterized by its fragrant, mango-like aroma and flavor, which is a delightful fusion of ginger and mango. Its fleshy, yellowish-orange rhizome is used in various culinary applications and traditional medicine.
Health Benefits of Mango Ginger
- Anti-Inflammatory Properties: Contains curcumin, which has anti-inflammatory effects, helping to reduce inflammation in the body.
- Rich in Antioxidants: Helps neutralize free radicals, reducing oxidative stress and the risk of chronic diseases.
- Aids Digestion: Traditionally used to alleviate digestive issues and stimulate appetite.
- Boosts Immunity: The bioactive compounds in mango ginger can enhance the immune system.
- Relieves Nausea: It can be effective in relieving nausea and motion sickness.
How to Eat Mango Ginger
- Raw: Peel and slice the rhizome to add to salads or chutneys.
- Cooked: It can be cooked in curries, soups, or stir-fries.
- Pickled: Mango ginger can be pickled for a tangy condiment.
- Infused: Use it to flavor teas and beverages.
Nutritional Value of Mango Ginger (per 100 grams, raw)
- Calories: 80 kcal
- Carbohydrates: 17.8 g
- Protein: 1.5 g
- Fat: 0.3 g
- Fiber: 1.8 g
- Vitamin C: 3 mg
- Calcium: 20 mg
Taste Profile
Mango ginger has a unique flavor that combines the warmth of ginger with a subtle sweetness reminiscent of mangoes. It has a slightly pungent and spicy taste, making it an excellent addition to a variety of dishes.
Step-by-Step Detailed Recipe: Mango Ginger Chutney
Ingredients:
- Mango ginger: 100 grams, peeled and chopped
- Green chilies: 2, chopped
- Jaggery: 2 tbsp (or to taste)
- Salt: to taste
- Lemon juice: 1 tbsp
- Fresh coriander leaves: for garnish
Instructions:
- Preparation: Peel and chop the mango ginger into small pieces. Chop the green chilies.
- Blend Ingredients: In a blender, combine the chopped mango ginger, green chilies, jaggery, salt, and lemon juice. Blend until smooth.
- Adjust Seasoning: Taste the chutney and adjust the sweetness or salt as needed.
- Garnish: Transfer the chutney to a serving bowl and garnish with fresh coriander leaves.
- Serve: Enjoy this chutney as a side dish with rice, roti, or snacks.
5 Indian Recipes Using Mango Ginger
1. Mango Ginger Pickle
Ingredients:
- Mango ginger: 250 grams, chopped
- Mustard seeds: 1 tbsp
- Fenugreek seeds: 1 tsp
- Turmeric powder: 1/2 tsp
- Red chili powder: 1 tsp
- Salt: to taste
- Oil: 1/2 cup
2. Mango Ginger Curry
Ingredients:
- Mango ginger: 200 grams, sliced
- Onion: 1, chopped
- Tomato: 1, chopped
- Coconut milk: 1/2 cup
- Mustard seeds: 1 tsp
- Curry leaves: 10
- Salt: to taste
- Oil: 2 tbsp
3. Mango Ginger Rice
Ingredients:
- Cooked rice: 2 cups
- Mango ginger: 50 grams, grated
- Green chilies: 2, chopped
- Mustard seeds: 1 tsp
- Peanuts: 1/4 cup, roasted
- Salt: to taste
- Oil: 2 tbsp
4. Mango Ginger Soup
Ingredients:
- Mango ginger: 100 grams, grated
- Vegetable broth: 4 cups
- Garlic: 2 cloves, minced
- Onion: 1, chopped
- Salt and pepper: to taste
- Fresh coriander: for garnish
5. Mango Ginger Lassi
Ingredients:
- Yogurt: 1 cup
- Mango ginger: 50 grams, grated
- Water: 1/2 cup
- Sugar: 1 tbsp (or to taste)
- Ice cubes: as needed
5 Non-Indian Recipes Using Mango Ginger
1. Mango Ginger Smoothie
Ingredients:
- Mango ginger: 50 grams, peeled
- Mango: 1, diced
- Yogurt: 1/2 cup
- Honey: 1 tbsp
- Ice cubes: 1/2 cup
2. Mango Ginger Dressing
Ingredients:
- Mango ginger: 30 grams, grated
- Olive oil: 1/4 cup
- Apple cider vinegar: 2 tbsp
- Honey: 1 tbsp
- Salt and pepper: to taste
3. Mango Ginger Tea
Ingredients:
- Mango ginger: 20 grams, sliced
- Water: 2 cups
- Honey: to taste
- Lemon: for garnish
4. Mango Ginger Salad
Ingredients:
- Mango ginger: 50 grams, thinly sliced
- Cucumber: 1, diced
- Red bell pepper: 1, diced
- Olive oil: 2 tbsp
- Lemon juice: 1 tbsp
- Salt: to taste
5. Mango Ginger Marinade
Ingredients:
- Mango ginger: 50 grams, grated
- Soy sauce: 1/4 cup
- Garlic: 2 cloves, minced
- Ginger: 1 tsp, grated
- Honey: 1 tbsp
Mango ginger is a versatile vegetable that can enhance a variety of dishes, both traditional and modern. Enjoy experimenting with it in your cooking!
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy